MABELPIE   14,745
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10,000-14,999 SparkPoints
 
 



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Changing my goals from skinny to FIT for the first time in my life. It's all about strength, power, and confidence.
Changing my goals from skinny to FIT for the first time in my life. It's all about strength, power, and confidence.




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Member Since: 6/7/2010

SparkPoints: 14,745

Fitness Minutes: 18,905

My Goals:
I want to be buff :) And to be happy with my body...LONG TERM.

My Program:
M/W/F -
Muay Thai

T/Th/Sat- FBB, then metabolic or bag

Sun - rest

Personal Information:
Goals

BODYFAT:
24% - (7/10)
23% - (9/10)
22% - (2/11)
21% -
20% -
19% -
18% -

FITNESS:
NROL4W-11/10
FBB -

25 push-ups - 11/10
Pull-up -
Chin-up -


Other Information:
My name isn't Mabel and I don't have strong feelings about pie.

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Member Comments:
KAKIPOPUP
3/27/2011 7:21:58 AM

Congratulations! You are a SparkPoints leader on the THIS is What a Feminist Look Like team this week! Keep on Sparking!



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GRACEFULIFE
3/22/2011 8:44:40 PM

I've been occasionally doing spinning since I joined a gym, which was just before the turn of the year. I don't know if I was "sold" so much as I joined a gym that had it, I tried it, I like it enough to continue to do it once in a while. However I've found that it can impact my lifting schedule so I don't do it very often. Also, the gym is near the GF's place (an hour away from my place) because I have all the lifting gear needed at my place - therefore I am not always near the gym to go to the spinning class. My HRM was counting until I got into the car after class and stretching today... total count was 1018 kcal. More than 800 in class. Crazy.



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KAKIPOPUP
3/20/2011 7:41:01 AM

Congratulations! You are a SparkPoints leader on the THIS is What a Feminist Looks Like team this week! Keep on Sparking! emoticon



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BNSPIRD
3/14/2011 3:17:48 AM

Thanks so much for your comments on my blog! I hope you are ready for a great week!
Rachelle



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KAKIPOPUP
3/13/2011 6:11:39 AM

Congratulations! You are a SparkPoints leader on the THIS is What a Feminist Looks Like team this week! Keep on Sparking! emoticon



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