M0MTH3W1TCH
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Like everyone else, I'm here to improve my health, lose a few pounds and eat healthier.



Member Since: 5/10/2011

Fitness Minutes: 59,331

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Read More About M0MTH3W1TCH - Profile Information moved here. (Updated August 2)




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 Pounds lost: 9.0 
 
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Comments
  • v MPLSKEN
    Happy Halloween! emoticon emoticon emoticon
    213 days ago
  • v STLOUISWOMAN
    Thank you for adding me as a Spark friend!
    emoticon
    213 days ago
  • v HAWTGRANNY2014
    Hello there. Thanks for stopping by and reading my blog. I love to read comments from others and it really does help me to get out my words lol. Have a great day. Pam
    231 days ago
  • v BEVIEG41
    I have my resistance bands and hand weights by my chair and as soon as the commercials begin, I start my exercising. Darn but the commercials are 5 min long. I try to do about 10 min per commercial.
    249 days ago
  • v BEVIEG41
    I used to work for a law firm as a legal secretary. That was an education for sure. My last job was working at a Hospital Medical Center as a Financial Counselor. Had to go to patient's room and ask for copays. Hard to go into Trauma ICU and ICU and ask for money. Was very stressful and manager complained I didn't collect a lot of money. I told her to come with me and show me how it is done, and she left me alone. Owned my own businesses and that was working 365 days a year and 24/7 it never ended. Working for someone else was a treat until it became too stressful and I hung it up and retired.

    When I was doing WW and I was yo-yoing. My leader told me it was because I was eating too much sodium. Told her she was cray cray. I don't have a salt shaker in my home. Well, I listened to her and kept my sodium at 1500mg a day and at the end of a week, I lost 7 lbs. Bev
    278 days ago
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