M.BENTON  
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My Beautiful Grandchildren





Granddaughter, Peggy Sue





Grandson, Simon



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Want to be skinnier!

I joined Sparks page because my sweet sister-in-law told me about it. I have tried everything so why not this. I have alot to learn but am trying to learn about your program.
Rene has been a great friend . I also am a diabetic so I know I need to get this excess me off . I need to lose another person. So will need alot of help & support from you guys.
I joined Sparks page because my sweet sister-in-law told me about it. I have tried everything so why not this. I have alot to learn but am trying to learn about your program.
Rene has been a great friend . I also am a diabetic so I know I need to get this excess me off . I need to lose another person. So will need alot of help & support from you guys.




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Member Since: 4/26/2006

SparkPoints: 0

Fitness Minutes: 0

My Goals:
To find a diet or proram I can stick too!

My Program:
I have started watching what & how much I eat. I am also walking.

Personal Information:
I am 55. My 2 children are grown, married & on their own now. I have 2 precious grandchildren born a week apart. One is a girl & a boy. I love bieng a grammy.

Other Information:
I love to watch movies at home and go out to eat& see a movie at theater.

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TARANITUP

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RENE54

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DEBBIELYNN12

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RENE54

Holly
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RENE54

Rose
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RENE54




Member Comments:
TASHASWH
3/23/2011 12:58:59 PM

I just stopped by to say hello and let you know I love you. I hope you are having a great day.



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LEEPFROG95
12/25/2010 8:45:46 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon Hello , I was SPARKING past your wonderful page, and I see how hard you have been working. We would like you to come join us on the QUICK FIRE team.

It is first of all FUN, second it is NOT a boot camp type ... it is about adding a few extra things to your day to give you a BIG advantage in reaching your goals..... Everyone has a few minutes they can QUICK FIRE through the day. If you spend your day at a desk, take a few minutes every 2 hours to get up, get moving and get closer to a body you can be proud of. You will return to your desk refreshed, with more mental clarity and a renewed sense to continue working knowing you are closer to reaching your fitness goals. Giving your metabolism a QUICK FIRE boost several times through the day, adds up to more fat burning.

WARNING!! It is proven that QUICKFIRING can lead to a HOT BODY!
I dare you to come join us!
What do you have to lose?
So please come check out the team and the daily challenges... www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31185

Make change happen.....QUICK FIRE Your LIFE!!!
emoticon ~~ emoticon ~~ emoticon ~ emoticon ~ emoticon ~~ emoticon ~
~~Mic~~~~ Wendy ~~~~ Lynn ~~~ Karen~~~Rosie~~Heidi




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RENE54
10/7/2010 8:11:48 AM

Spark friend!

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LIFE is like an echo..............

YOUR choices always come back to YOU!!!!!!!!!!


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May you make healthy choices today so you are one step closer to a successful journey to your ultimate goal!

Please "copy and paste" this message and pass it along to at least 5 of your Spark friends for a little mid-week motivation! Perhaps your post will help them continue leading a healthy lifestyle. Your words of encouragement and support could motivate them to keep fit through exercise and nutritious food choices!!!!!

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(�.�� (�.�� (�.���`♥
.♥ (BE POSITIVE�.�*♥� BE FOCUSED.�� ♥ BE DETERMINED(�.�� .♥

PASS IT ON!!!!!!!!!!!!!!
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TASHASWH
8/12/2010 11:21:26 AM

Hi I am doing good. Work is going great and we are settled in to the apartment. I still have a few things I have to get to make it feel more like home but all that will come in time. How are you doing?



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RENE54
7/30/2010 2:40:29 PM

Just dropping by to say Hi! emoticon



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