L_SADHANA   16,755
SparkPoints
15,000-19,999 SparkPoints
 
 
Songaia Community garden





The Celtic goddess Rhiannon reminds us of the healing power of humor, tears, and forgiveness.





My weight loss journey so far, 54 lbs!



I have 4 pics in my gallery





Awards






 
Living like a thin and fit person ...

.... until I actually am (and believe it!)
.... until I actually am (and believe it!)




SparkFriends



SparkTeams



My Ticker:

 current weight: 153.2 
 
153.2
149.9
146.6
143.3
140


 
Interact with L_SADHANA

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 2/12/2013

SparkPoints: 16,755

Fitness Minutes: 55,991

My Goals:
Lose the rest of my excess weight.

Learn and practice all the skills to support excellent health!

Hit age 50 (December 2013) in the best shape ever.

My Program:
I've done 10 months of Weight Watchers but feel I've "outgrown" it - I like data so I'm all about the calorie, nutrient, and fitness tracking.

I'm inspired by the book "Eat to Live" and am now eating mostly vegan, whole foods, no added fats.

I love my FitBit and track steps every day. I belong to the Y and attend cardio/strength and Zumba classes, work out on the elliptical and do some weights.

Personal Information:
I have a husband and three daughters - age 21 and twins age 14. We live near Seattle in a cohousing community with a great food program and organic garden.

Profile Image





 
 



Watering Can
From:
L_SADHANA

Seedling
From:
L_SADHANA

Gardening Tools
From:
L_SADHANA

Carnation
From:
UZA77777

Welcome Mat
From:
Calling All Veg...

Workout Shoes
From:
URBANLOTUS




Member Comments:
HERES2UKIDS
2/20/2013 3:39:05 PM

Thanks for adding me...I have added you, too. STAY STRONG!!



Report Inappropriate Comment
40PUDDLEJUMPER
2/19/2013 1:06:27 PM

I love the photo of the community garden - wonderful



Report Inappropriate Comment
DS9KIE
2/15/2013 10:49:55 PM

Have a great day emoticon



Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page