LYTTON13   30,892
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July 2014





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May 2014



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J's Journey

Approaching 50 (in one year!), and battling winter weight that has crept up on me. My year long journey last year led to a 32 pound weight loss, followed by a 10 pound gain over the winter. I am getting back in gear to lose those and start healthier, more permanent goals like eating whole foods (I eat fast food a LOT) and doing more strength training.

I have a goal to run (waddle) a 10K in this year. I have been consistently exercising every day. I am motivated by others who are ...
Approaching 50 (in one year!), and battling winter weight that has crept up on me. My year long journey last year led to a 32 pound weight loss, followed by a 10 pound gain over the winter. I am getting back in gear to lose those and start healthier, more permanent goals like eating whole foods (I eat fast food a LOT) and doing more strength training.

I have a goal to run (waddle) a 10K in this year. I have been consistently exercising every day. I am motivated by others who are very fit, yet are not in their desired bodies!
Read More About LYTTON13 (Updated April 7)


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Member Since: 6/30/2006

SparkPoints: 30,892

Fitness Minutes: 22,555

My Goals:
I want to run a 10K, and maybe a half-marathon.

I want to do more cross-training, including biking, Zumba and Yoga.

My Program:
I walk/jog at least 6 days a week in the Summer, and do core and strength exercises as well.

During the school year, I try to FORMALLY do exercise 3-4 days per week.



Personal Information:
I'm from the REAL Midwest, Kansas. I have two daughters, two dogs, and 1 cat. Oh, and a husband! Along with a beautiful granddaughter and two great son-in-laws.

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Member Comments:
DTONEY76
5/31/2009 7:39:49 PM

CHEERS to a new week & month! Let' s make June is our best month ever!
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DTONEY76
5/27/2009 7:28:49 PM

Hey Sparker, I totally can't believe that Friday is going to be the last weigh in for the May last one standing challenge and I hope you are still pushing to do your best. emoticon

emoticon Please remember to log in on Friday morning to post your final weight.

emoticon in advance!

PS, I'm going to start our new months thread and I hope to see you on board! emoticon




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DTONEY76
5/25/2009 11:00:07 PM

STAY STRONG and the pounds will have to come off! emoticon

Best Wishes this week, I know you can do it! emoticon



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DTONEY76
5/22/2009 11:12:25 PM

I totally wish you a wonderful weekend!
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DTONEY76
3/20/2009 4:18:55 PM

Happy 1st day of Spring! I hope your enjoying the great outdoors.

I'm not sure if you have a heart rate monitor, but that's how I keep track of my strength training. I enter everything manually under the cardio section.

Remember, if you want to leave a comment for another member you have to log onto their page.

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