LYTTON13   44,567
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40,000-49,999 SparkPoints
 
 
October 2015





Jocelyn & Fil





May 2014



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J's Journey

Approaching 50 (in one year!), and battling winter weight that has crept up on me. My year long journey last year led to a 32 pound weight loss, followed by a 10 pound gain over the winter. I am getting back in gear to lose those and start healthier, more permanent goals like eating whole foods (I eat fast food a LOT) and doing more strength training.

I have a goal to run (waddle) a 10K in this year. I have been consistently exercising every day. I am motivated by others who are ...
Approaching 50 (in one year!), and battling winter weight that has crept up on me. My year long journey last year led to a 32 pound weight loss, followed by a 10 pound gain over the winter. I am getting back in gear to lose those and start healthier, more permanent goals like eating whole foods (I eat fast food a LOT) and doing more strength training.

I have a goal to run (waddle) a 10K in this year. I have been consistently exercising every day. I am motivated by others who are very fit, yet are not in their desired bodies!
Read More About LYTTON13 (Updated April 7)




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 current weight: 149.4 
 
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Member Since: 6/30/2006

SparkPoints: 44,567

Fitness Minutes: 32,190

My Goals:
I want to run a 10K, and maybe a half-marathon.

I want to do more cross-training, including biking, Zumba and Yoga.

My Program:
I walk/jog at least 6 days a week in the Summer, and do core and strength exercises as well.

During the school year, I try to FORMALLY do exercise 3-4 days per week.



Personal Information:
I'm from the REAL Midwest, Kansas. I have two daughters, two dogs, and 1 cat. Oh, and a husband! Along with a beautiful granddaughter and two great son-in-laws.

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Member Comments:
NASCAR_CHICK
11/23/2009 2:33:30 PM

Hey there... was just thinking about my Sparkfriends from the "Hays Ks area" thread.

Hope you're doin' well...



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DTONEY76
11/3/2009 6:27:33 AM

it's definitely great to hear from you and to know that you are doing well. I understand when you say it's busy and that there just isn't enough time in one day. Keep smiling and having fun.



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DTONEY76
11/2/2009 6:23:03 AM

Good Morning Sunshine! I'm wishing you a wonderful week and wanted to see how you were doing? emoticon

~Dedrie



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DTONEY76
8/19/2009 10:40:03 AM

Good Morning Sparker, wishing you a healthy Wednesday! emoticon emoticon



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DTONEY76
6/26/2009 8:31:16 AM

Thinking about you in hopes that everything is going well for you.

Jump on the Let's Talk thread and let us know how you are doing.

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Dedrie
20 pounds must go team!



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