I am also working on the 5k. I'm not doing it fast but I am keeping at it. I am doing the whole foods, I'm using the 21 day fix both exercise and eating plan I love it and have seen great results with it. I wish you the best on your journey to a healthy and fit you! 36 days ago
Morning!! I am starting over again today. I am off to fix my scale from kg to lbs soon then my workout before heading to Atwood lake for my nephews 16th bday. I stopped by to say hi and to see if you can pop in here and there to keep me accounted for. I haven't been on for so long because I fell off the wagon and hate posting I did nothing and I ate a bunch of bad food that I know is bad but I just did it anyway.
Here's to day 1 a brand new start and a wonderful day!!