LYON77
4,000-5,499 SparkPoints 5,325
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My wedding day with Crystal and my sister




Yes....he really did smash the cake in my face!


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  • v APIRLRAIN888
    yes forerunner 405
    it only for RUNNING and BIKING no aerobic

    the HRM doesn't work with p90x and stuff ;p
    I had a cheap one from target for that

    but I like mine, I got with with HRM and bought footpod the oval one
    that it fits in my nike+ shoes.
    good for indoor track or when GPS is unable to get signal like my driveway for some reason is not on GPS MAP
    1754 days ago
  • v APIRLRAIN888
    Lol
    1755 days ago
  • v APIRLRAIN888
    on FB running friends from around the world
    leader is a sparker, Tai, can't remember her sp-name

    just join let her know i sent you ;p and friend me ;p
    i have same profile pic in FB
    1757 days ago
  • v APIRLRAIN888
    I m 7 weeks into my full training
    And 4 month in from coming back can't run a mile
    I follow Hal higdon plan
    1765 days ago
  • v DITZYCHICK
    I enjoyed your note on my blog! I LOVE that you're running now because I get to hear about all your adventures! Isn't it invigorating to be out running in the rain? Really, though everyone on the trail thinks I'm crazy, it doesn't bother me! In fact...I really enjoy it!!! So many times I read about people skipping out because of the weather, but I find it to be part of the fun! I don't normally shy away from any weather when I go running, with the exception of ice under my feet, but I'm still trying to get back into the swing of things after my surgery though and don't fully have my drive and determination back. The good news is that I'm working on it, and now I'm one step closer! I'm so glad I went for it because I really enjoyed my run and the weather only added to the beauty of it!!! On a side note...I think it's time to remember my mittens!
    emoticon emoticon emoticon
    1772 days ago
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