LYNZEKM   12,188
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i can wear leggins!!!!!! :) yay!! my other new outfit for 183 :)





Chase Ryan :)








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Just do it!

Hello!! my name is Lindsey, I will turn 30 on March 23. I married my best friend, Ryan, in Las Vegas 9-10-11. We had a blast. In March 2012, we found out I was pregnant and welcomed our first child, a boy named Chase Ryan, into the world. I had started my weight loss journey in 2010 using sparkpeople which I lost 40 pounds. Once summer came along I started getting back into bad habits. I had a lot of stress from school and getting ready for the wedding that I gained 30 pounds back. I started ...
Hello!! my name is Lindsey, I will turn 30 on March 23. I married my best friend, Ryan, in Las Vegas 9-10-11. We had a blast. In March 2012, we found out I was pregnant and welcomed our first child, a boy named Chase Ryan, into the world. I had started my weight loss journey in 2010 using sparkpeople which I lost 40 pounds. Once summer came along I started getting back into bad habits. I had a lot of stress from school and getting ready for the wedding that I gained 30 pounds back. I started my pregnancy in 2011 at 217. Had to deal with high blood pressure and gestational diabetes through it all. I was able to control the diabetes by diet and because of that I only gained 25 pounds. Once I had Chase, within two weeks I was back to 217. It has been 10 weeks and I am down to 203. So I've dropped close to 40 pounds just by having him and breastfeeding. I am hoping to lose another 40+ by May. I am excited to get back into it. I have signed up for the Gusher 5k in March so I am starting the Couch to 5k to get back into it. I can do this! My son gets me so motivated! I hope one day he will want to run with me :)



RESULTS:
2010
1/2/10~220
1/9/10~215
1/16/10~213
1/23/10~212
1/30/10~210
total for 1st month: 10lbs

2/6/10~208
2/13/10~ 210 (started working out more)
2/20/10~ 206.4 BMI 30.5
2/27/10~ 205
total for 2nd month:5lbs

3/6/10~ 202
3/12/10~198
3/20/10~ 197
3/27/10~ 195
total for 3rd month-10lbs

4/3/10~ 194
4/10/10~ 194
4/17/10~ 191
4/24/10~ 190
total for 4th month-5lbs

5/1/10~ 189
5/8/10~ 186
5/14/10~ 186
5/22/10~ 183
5/29/10~ 183
total for 5th month-7lbs
37 lost total in 5 months

june/july-gained 5 on break.

Starting weight 187:
8/7/10~ 187
8/14/10~ 185
8/21/10~ 186
8/28/10~ 187

9/4/10~ 188
9/11/10~ 186 (started back at the gym)
9/18/10~184




2013
1-14-13-203


Read More About LYNZEKM (Updated January 14)




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 current weight: 184.0 
 
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190.5
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Member Since: 1/2/2010

SparkPoints: 12,188

Fitness Minutes: 14,146

My Goals:

I signed up for The Gusher Half Marathon: March 12 -DONE 3-12-11 2 hours 34 minutes

First goal: down to 200 -completed 3/12/10

Second goal: down to 180

Third goal:down to 170s

Other goals:
Finish the whole c25k program.
week 1: 3/5/10
week 2: 3/12/10
week 3: 3/20/10
week 4: 3/26/10
week 5: 4/5/10
week 6: 4/14/10
week 7: 4/22/10
week 8: 4/28/10
week 9: 5/6/10
3 mile run: 4/26/10,4/28/10

5 mile run: 5/5/10

6 mile run: 5/17/10

8 mile run: 11/19/10

10 mile run: 2/26/11

13 mile run: 3/12/11 in 2hrs 34 mins :)

Run in first 5k on May 1st and run/jog the whole thing! DONE 5/1/10



start adding weights etc to my workouts.


My Program:
Goal 1: get under 200.
Goal 2: get under 190.

Other Information:
I love watching movies, reading books when I have the time, magazines. I'm addicted to reading post secret every sunday lol you can also find me on facebook lynzekm@aol.com

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Member Comments:
HLTHYRNRMOM
2/26/2013 11:14:53 AM

Good for you! It is very difficult to find the energy, it will come! The best advice I got from a friend was "remember everything is a phase".



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HLTHYRNRMOM
1/30/2013 11:50:43 AM

Yes, young babies make for a challenge to working out. I have yet to get Zoe on a schedule. I have every workout piece of equipment and dvd, but lack of a consistent nap time makes it hard. Two weeks ago, I signed up for the Y' so I can just have a 1-2 of mommy gym time and she can get some socializing in. The Y does background checks and require CPR for their workers so that makes me feel better. When or are you going back to work?

I notice my weight loss really slow when I stopped BFing. Good Luck!



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HLTHYRNRMOM
1/14/2013 8:45:55 PM

Hi! Congrats on your baby!!!!!!!!!!!!!!!!!!!! Glad to see you back :)!



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ANEWMACKENZIE
10/4/2011 1:12:19 PM

Hey girl! I added you as a friend so we can help motivate each other!



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FLGIRL1234
10/3/2011 10:56:40 AM

Sooooo how was the wedding????
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