LYNSLOTH   13,878
SparkPoints
10,000-14,999 SparkPoints
 
 
Josie and Me!





Me and my husband as of March 2008





My before picture at 245lbs



I have 14 pics in my gallery





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Stop the Insanity!

Heard a saying.. the definition of insanity is doing the same thing over and over again expecting different results...time to stop the insanity. Trying to reach my goal of living a healthier lifestyle. Joined Sparkpeople a Gazillion years ago and since then I have gotten married, had a child who is now almost 6 years old and lost my husband due to a heart attack. I feel like i have done lots of the mental work now time to get the same Pride I feel on the inside reflecting on the outside and ...
Heard a saying.. the definition of insanity is doing the same thing over and over again expecting different results...time to stop the insanity. Trying to reach my goal of living a healthier lifestyle. Joined Sparkpeople a Gazillion years ago and since then I have gotten married, had a child who is now almost 6 years old and lost my husband due to a heart attack. I feel like i have done lots of the mental work now time to get the same Pride I feel on the inside reflecting on the outside and to be a great example to my daughter. As with most mothers, I struggle with finding time to workout, to keep my motivation and make smart eating choices.
Read More About LYNSLOTH (Updated January 5)


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 Pounds lost: 0.8 
 
0
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28.5
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Member Since: 3/13/2007

SparkPoints: 13,878

Fitness Minutes: 8,474

My Goals:
-Wear my inspiration shirt I purchased a year or so ago.

-Find a workout time slot that works for me and stick with it

-Eat within my calorie range



My Program:
Following the sparks plan...stay within my calorie range, currently 1200-1600

Workout at least 3x per week.

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Hug
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JAL4828

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TEXASFILLY

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JAL4828

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JAL4828

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JUDY0728

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LYNSLOTH




Member Comments:
JAL4828
8/10/2012 12:23:59 PM

I watched the Spark guys video about fast break goals. Do you have fast break goals? How about tracking your food every day for a week? emoticon emoticon



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JAL4828
11/10/2011 9:19:36 AM

Log your food! emoticon



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MOMOFGWEN1
8/9/2011 8:50:20 AM

Woot woot not so bad this morning!!! No stopping off at fast food place. Yeah!



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MOMOFGWEN1
8/1/2011 10:00:01 AM

Good luck this week my friend. See you at the end. emoticon



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MOMOFGWEN1
7/30/2011 10:04:07 AM

Hey Linda, thanks for the remark on facebook. I do really need some one to watch my back. Do you have any good ideas for a light but filling lunch @ work?



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