LYNSEY723
30,000-39,999 SparkPoints 35,473
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This is how I want to look again




After we completed the Hot Chocolate 15k! 3/3/13




We're married!!!


SparkGoodies

Beach Towel
From:
AALLEY2

Happy Face
From:
ARUNNINGKAT

Dark Chocolate
From:
PALMETTOGIRL22
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I've been fighting to lose my extra weight for years. I am always successful in losing the weight, but not so much in keeping it off. This has to be the last time I go through this. I need to finally lose the weight and feel good about my body.

Two years ago my husband and I started running races. We ran a half marathon in September 2013 and let ourselves go after that. We are now getting back in shape and signing up for more races.


Member Since: 2/21/2007

Fitness Minutes: 27,551

My Goals:
Get to a place where I am happy with my body.

At my heaviest I weighed 170lbs. I'd like to be between 125 and 135 in maintenance. **I'm 5'4" for reference**


My Program:
Limiting processed foods - trying for clean eating.

Make use of my home gym daily - the gym consists of a treadmill, Bowflex BodyTower, ab bench thing, and a Total Gym (a gift that we have yet to assemble).



Personal Information:
I'm from the Tacoma, WA area. I'm 26 years old and just married my best friend on 9/23/12. I am adjusting to life as someone trying to be healthy with a very busy schedule as well as adjusting to being a wife and stepmom.


Other Information:
01/01/12 Size 10/12 - 160lbs
04/01/12 Size 8 - 145lbs
06/15/12 Size 8 (a little loose) - 140lbs
08/06/12 - Size 6 - 140lbs
11/14/12 - Size?? (all of my clothes are too big!!) 135lbs
01/04/13 Size 4/6 - 135lbs
07/08/13 Size 4/6 - 138ish lbs
01/28/14 Size 10 again... - 158lbs
12/18/14 Size 12... Ugh. 168lbs

Races:
4 on the 4th - 7/4/12
43min 15sec (10:49 avg)

Jingle Bell 5k - 12/09/12 31min 30sec (10:10 avg)

Hot Chocolate 15k - 3/3/13 1hr 44min 13sec (11:11 avg)

Seahawks 12k - 4/21/13
1hr 35min 33sec (12:29 avg)

4 on the 4th - 7/4/13
39min 38sec (9:55 avg)

Labor Day Half Marathon - 9/2/13
2 hours 47 minutes (12:45 avg)

Seahawks 12k - 4/13/14

Hot Chocolate 15k - 3/1/15
1 hour 56 minutes (12:28 avg)

Seahawks 12k - 4/19/15
1 hour 35 minutes
(12:28 avg)




Read More About LYNSEY723 - Profile Information moved here. (Updated January 28)




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My Goals:


My Program:


Personal Information:


Other Information:


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My Ticker:
 current weight: 170.0 
 
180
167.5
155
142.5
130
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Comments
  • v CANES4EVER63
    Very true. I just ate the rest of the gummies in my half awake/middle of the night stage. At least they're gone. And the cider isn't awful, so that's good. I just ate way too much, but if I take the evens out over the week approach, then I'm good :D I'll be good tomorrow since I'll be out of the flat most of the day. The weekend will be challenging, but I can worry about that on Saturday.
    220 days ago
  • v CANES4EVER63
    That's one way to view it, but I'm not sure I believe it.

    I definitely overate today. It was all good until I made rice-less sushi. Somehow I always end up eating/using way too much humus when I make it (sub hummus for rice!). So I was satisfied with my late lunch/early dinner sushi. But then I had eggplant. Again, no big deal. Just baked eggplant "fries". But I really wanted something sweet, so I had a banana pancake. That made me stuffed, but the sweet tooth was still there. So I went out and bought gummies and cider. Now I feel sick. I should have fought the urge, but it's been a 3 day urge and I simply needed to let go of some control, so I lost control. Tomorrow will be better - although I still have more cider and gummies leftover. I don't even want to think about them right now, I feel disgusting.
    220 days ago
  • v CANES4EVER63
    The estrogen producing foods are foods I already generally eat! Oh well. I emailed my dr back home and he said that it is acceptable, so... that's that. I don't really have any other choice except to lose weight, so that's the game plan. Failed a little bit tonight, but I finished my dark chocolate, so that's gone and I'm not going to buy more.
    230 days ago
  • v CANES4EVER63
    Just checking in on you! Haven't heard anything in a while.

    So my gym bought this new fancy equipment called "My body". It's pretty much a body composition analysis. It does water weight, muscle weight, skeletal weight, BMI, body fat percentage, ideal weight, etc (and that's just from skimming the poster! There were others as well!). I'm really excited about it and I'm definitely going to get it done. It only costs 10 pounds/$15. But, I'm not happy with what the results are going to be when I get it done, so I just have to decide what would be the right time. Hmm.
    230 days ago
  • v CANES4EVER63
    Thanks for the support! I'm hoping it'll help. I really do. Somethings gotta give, right?!
    236 days ago
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