LYNNWAT   40,182
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40,000-49,999 SparkPoints
 
 
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Lynn's SparkPage

Well I did it. I lost 95 pounds in 11 months with Sparkpeople. It has been an amazing journey, but now the really hard work begins. Maintaining this healthy weight. Having never done that in my life, I am looking forward to this part of the journey.
Well I did it. I lost 95 pounds in 11 months with Sparkpeople. It has been an amazing journey, but now the really hard work begins. Maintaining this healthy weight. Having never done that in my life, I am looking forward to this part of the journey.




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 Pounds lost: 4.0 
 
0
7.5
15
22.5
30


 
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Member Since: 12/26/2006

My Goals:
My fitness goals are to jog 30 minutes 5 days a week and to do weight training 3 days a week. My nutrition goals are to eat 1500 calories a day during the week and 1880 calories a day on weekends.

My Program:
Stay focused and motivated. Track everything I eat. Stay patient and determined.

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Candy Cane
From:
Motivational Me...

Movie Tickets
From:
SONGBIRDPAULA

Gold Star
From:
SONGBIRDPAULA

Rose
From:
SHERRY666

Tomato
From:
SHAKENBAKE

Flowers
From:
SHAKENBAKE




Member Comments:
SHERRY666
4/5/2012 3:46:15 PM

HI LYNN........... THANKS FOR THINKING ABOUT ME AND SENDING A GOODIE....... I DID AND STILL FEEL LIKE A QUEEN........ I'VE BEEN SO BUSY.. BUT GETTING LOTS OF WALKING........ THEIR CALLING FOR MORE SNOW TONIGHT....... I SURE HOPE IT MELTS..... JUST WHEN I GET A TASTE OF SPRING...... THEY TAKE IT AWAY.... LOL....... HAVE A GREAT THURSDAY GIRLFRIEND...... emoticon



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SONGBIRDPAULA
3/11/2012 10:05:57 AM

Have a blessed day and wonderful journey to the new you and also maintaining the new you! emoticon emoticon

Paula emoticon



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DARA52
2/13/2012 1:37:34 PM

Congrats! You are listed on the Spark front page of Weight Loss folks. Woo Hoo! Go Lynn.



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SONGBIRDPAULA
1/11/2012 8:09:34 AM

Thank you so much for the encouraging words you have sent my way since I have joined 12/20/11. You are an inspiration through the written words and pictures you have shared. I hope to do as well on my "getting close to goal - 51 more lbs to go" journey. I hope you don't mind if I added you as a friend.

Paula emoticon



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MARILYNS66
1/2/2012 2:40:17 PM

Am the leader of Taking Back Control and have come to say hi

I- would appreciate hearing from you as to whether you are interested in participating on the group

Looking forward to hearing from you





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