LYNNWAT   40,182
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Lynn's SparkPage

Well I did it. I lost 95 pounds in 11 months with Sparkpeople. It has been an amazing journey, but now the really hard work begins. Maintaining this healthy weight. Having never done that in my life, I am looking forward to this part of the journey.
Well I did it. I lost 95 pounds in 11 months with Sparkpeople. It has been an amazing journey, but now the really hard work begins. Maintaining this healthy weight. Having never done that in my life, I am looking forward to this part of the journey.




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Member Since: 12/26/2006

My Goals:
My fitness goals are to jog 30 minutes 5 days a week and to do weight training 3 days a week. My nutrition goals are to eat 1500 calories a day during the week and 1880 calories a day on weekends.

My Program:
Stay focused and motivated. Track everything I eat. Stay patient and determined.

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Member Comments:
MBETTIS3
8/7/2013 6:02:57 PM

I like the simple goals you have. Are they working to help you maintain? What did you do to reach your goals and what happened to you arms???? My biggest problem area are the "flags" under my arms waving at me in the mirror! Ha, ha..

Thanks for your testimony!
madelyne



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SHERRY666
12/13/2012 3:39:10 PM

WHAT A FUN TIME IT WILL BE FOR YOU AND YOUR FAMILY THIS HOLIDAY SEASON....... DH IS COOKING... THE MEAL SOUNDS DELICIOUS.... SO GLAD TO HEAR EVERYONE IS IN GOOD HEALTH..... THINGS ARE GREAT WITH ME ALSO..... MERRY CHRISTMAS LYNN.... IF YOU NEED SOME SNOW I WILL SEND IT TO YOU......... emoticon emoticon emoticon emoticon HAVE A WONDERFUL TIME.



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SHERRY666
10/8/2012 2:33:46 PM

HI LYNN.......... YES OUR MEAL WAS GREAT.... IT WAS JUST ME AND MY SON LIKE ALWAYS... BUT I STILL LIKE TO COOK A BIG MEAL........ I HAD CHICKEN. I'M NOT A TURKEY PERSON.... COLESLAW... STUFFING... YELLOW BEANS FROM MY GARDEN... TOMATOES FROM MY GARDEN....... AND SALAD........ OH CAN'T FORGET THE LEMON CHEESECAKE........ HOPE YOUR HAVING A LOVELY WEEKEND........ emoticon



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SHERRY666
9/22/2012 3:24:39 PM

HI LYNN.............. THANK YOU FOR STOPPING IN......... I HAVE BEEN READING THE POST ON LOVE TO COOK WHEN I CAN........... AND I DID READ YOU WERE TAKING WALLPAPER OFF THE BATHROOM WALLS...... AND DOING WINDOWS......... LOTS OF WORK I KNOW THAT........ I JUST CELEBRATED MY BIRTHDAY....... I POSTED A FEW PICTURES OF MY DAY........ HAVE A PEAK WHEN YOU HAVE TIME.......... HAPPY AUTUMN........ HOPE IT HAS COOLED DOWN OUT YOUR WAY.........



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CHEFSOPHIE
9/21/2012 10:11:48 PM

Thanks Lynn. Whatever it is taking two steps to recovery and then on step back. It is getting old quickly.



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