LYNNIERN   47,995
SparkPoints
40,000-49,999 SparkPoints
 
 













I have 18 pics in my gallery





Awards






 
Fall Into Fitness

I'm looking forward the Fall 5% Challenge. One of our pre-challenge tasks is to update our page...which I've done today. I have a tendency to bit off more than I can chew so this challenge I'm going to work really hard a balancing work and real life and continuing to make those healthy lifestyle changes.

Thanks for dropping by my page. I hope you'll friend me (if we're not friends already) or leave me a little note and let me know what you do that is successful so I can learn ...
I'm looking forward the Fall 5% Challenge. One of our pre-challenge tasks is to update our page...which I've done today. I have a tendency to bit off more than I can chew so this challenge I'm going to work really hard a balancing work and real life and continuing to make those healthy lifestyle changes.

Thanks for dropping by my page. I hope you'll friend me (if we're not friends already) or leave me a little note and let me know what you do that is successful so I can learn from you!

Have a great fall!!
Read More About LYNNIERN (Updated August 31)




SparkFriends



SparkTeams



My Ticker:

 December Minutes: 525
 
0
1080
2160
3240
4320


 
Interact with LYNNIERN

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/13/2009

SparkPoints: 47,995

Fitness Minutes: 48,874

My Goals:
Exercise, Eat, Track Repeat

Move More
Eat Clean
Track
Do it again!

My Program:
Fall 5% Challenge Exercise Commitment

Strength Training SSTW 30 minutes - Follow Gunnar Petersons "TheWorkout"

Cardio - Rowing 15 minutes M/T/W/R/F

Get 15,000 Steps Daily

Climb 20 flights of Stairs Daily

Personal Information:
Hello! I'm a long time Sparker (I joined in 2009) but didn't get serious until August 2012. I love how this program has helped me improve my health.

I live in North St. Louis County, I'm a RN working for an insurance company. I am an avid sports fan and LOVE my Missouri Tigers and St. Louis Cardinals.

I'm looking forward to 2013 and continuing on this my Spark Journey!



Other Information:
" A line is a dot that went for a walk."
Paul Klee

"Real change requires constant care and committment" Rex Ryan



Profile Image





 
 



Holly
From:
DBEAU57

Measuring Tape
From:
DETERMINEDJANET

Happy Face
From:
KMICHA

Gift Card
From:
DONNABRIGHT

Flame
From:
CATIATM

Cornucopia
From:
2014 Fall 5% Ch...




Member Comments:
SWEETNEEY
12/13/2014 8:24:01 PM

yes, it is a difficult situation. I hope this can start to improve. I really do. emoticon emoticon



Report Inappropriate Comment
DONNABRIGHT
12/13/2014 7:01:23 AM

Thanks for the goodie and Merry Christmas!



Report Inappropriate Comment
NATURALLYME126
12/12/2014 8:23:34 AM

"When you are traveling, we often have to take a detour when we realize the route we are traveling isn't going to work out as planned. There is nothing wrong with taking a detour, just as long as you stay on track and get to where you are destined to be!"
-Dana

TGIF, Enjoy your Friday Friend!! :0)



Report Inappropriate Comment
KMICHA
12/7/2014 4:51:43 PM

Just dropping by to sprinkle a little EMERALD sparkle and encouragement! Keep on pushing! You can do it!!!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
SWEETNEEY
11/30/2014 2:32:57 PM

How are you doing? why are you sad? Compliments of the Season.



Report Inappropriate Comment
Member Comments Page (882 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page