LYNNGETTINTHIN
50,000-59,999 SparkPoints 55,375
SparkPoints
 
Awards

 
Interact with LYNNGETTINTHIN
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 3.0 
 
0
9.25
18.5
27.75
37
Login to Leave Comment
Comments
  • v KEEP-GOING
    Yes, I will be sparked this week because of you and others here. Thank you so much for lifts when I am low , the posts that make me go, they make my exercise just flow, and cause my lil heart to glow. Don't stop in days to come,They'll make my heart beat like a drum I take your words like they are gum and I love to see who they are from. Have a great day! Tee
    874 days ago
  • v KEEP-GOING
    #3 is STRAWBERRIES!
    They contain 4g of carbs in a 50-gram portion. One-half cup of sliced strawberries contains 6.5g of carbs.
    Strawberries are loaded with phytonutrients, which makes them heart-protective, anti-cancer, and anti-inflammatory fruits. They contain ellagic acid, which may inhibit tumor growth. The anthocyanins found in strawberries block the pain and inflammation-causing compounds, COX-1 and COX-2. dLife Information
    875 days ago
  • v KEEP-GOING
    #2 is WATERMELON!
    It contains 4g of carbs in a 50-gram portion. One-half cup of diced watermelon contains 5.5g of carbs.
    Watermelon is packed with vitamin A, vitamin C, beta-carotene, and lycopene, which has been shown to reduce the risk of several forms of cancer. It also contains citrulline, which our body needs to create arginine, an amino acid that has been shown to increase insulin sensitivity dLife Information
    876 days ago

    Comment edited on: 4/8/2014 4:25:10 PM
  • v AUDISP
    Welcome to Making Daily Choices count team. I hope you enjoy it.

    Mary
    877 days ago
  • v ELIZACG9
    HI Lynn, I hope you have a great day - Tuesday.. emoticon
    952 days ago
Member Comments (92):  < Previous12345Next >Last >>