LYNNE_08   6,042
SparkPoints
5,500-6,999 SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
Determined

I am a 48 yr old woman with asthma and COPDand also have osteoporsis with a very low Vitamin D level. . I let the disease get me down, but am determined to not let it take me without a fight. I need to lose weight to control my blood pressure and need the fitness for bone health, muscle strength and re-breathing techniques to improve my breathing status.
I am a 48 yr old woman with asthma and COPDand also have osteoporsis with a very low Vitamin D level. . I let the disease get me down, but am determined to not let it take me without a fight. I need to lose weight to control my blood pressure and need the fitness for bone health, muscle strength and re-breathing techniques to improve my breathing status.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 2.0 
 
0
7.5
15
22.5
30


 
Interact with LYNNE_08

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 2/8/2012

SparkPoints: 6,042

Fitness Minutes: 3,244

My Goals:
Goal is to lose and maintain a good weight. Improve bone and muscle health. Re-Breathing for Asthma.

My Program:
Dieting, but eating sensible. Intense cardio and strength exercises.

Personal Information:
I am a mother, a daughter, a wife, a sister, a mamaw and a nurse. I have lived all over the east coast due to being an Army Brat. I have a lot of discipline this comes from having a father whom was a retired master drill sergeant with the Army. I have 2 wonderful sons and 2 amazing grandchildren. I adore my family. I have very strong values, belief's and faith .

Other Information:
I enjoying: Reading, Swimming, Writing, Photography, Cooking and Spending Time with My Family. Any outdoor sport, favorites is volleyball and baseball.

Profile Image





 
 



Bear Hug
From:
SUNRISE141

Happy Face
From:
SUNRISE14

Apple Cider
From:
RAGAMUFFINKEL

Bear Hug
From:
SUNRISE14

Miss You
From:
RAGAMUFFINKEL

Boxing Gloves
From:
SUNRISE14




Member Comments:
LUANN7
3/30/2013 10:00:48 PM

GOD ANSWERS PRAYER

HAVE A WONDERFUL EASTER

GOD BLESS YOU!

CO-LEADER,
LUANN7 emoticon



Report Inappropriate Comment
RAGAMUFFINKEL
8/27/2012 8:56:40 PM

getting around to all my friends to check on progress and cheer them on. hope this finds you healthy, happy, and making strides. emoticon emoticon



Report Inappropriate Comment
FITSMALLCLOTHES
6/9/2012 4:09:48 PM

When I think I want to eat _________. It is only a thought!
emoticon emoticon
Dayle



Report Inappropriate Comment
RAGAMUFFINKEL
5/12/2012 9:56:54 PM

(\o/)
./_\.Sending a guardian angel to
bless you on this beautiful day!

(\o/)
./_\. May this angel watch over you
and guide you to make healthy choices!




Report Inappropriate Comment
MS.ELENI
4/8/2012 3:41:40 PM

emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (33 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page