LYNNEWIL   35
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I am a 66 year old grandmother of 10, single and living only with my dog, who is also very old. I am limited in exercise capability by arthritis and poor vision. I am recently started on a gluten free/lactose free diet. I need to lose 80 lbls and trying to figure out a diet that accomodates my new regimine. I want to lose weight to lower my borderline cholesterol and blood sugar. I do not have access to a gym or shopping mall for walking since my poor vision means I can no longer drive a ...
I am a 66 year old grandmother of 10, single and living only with my dog, who is also very old. I am limited in exercise capability by arthritis and poor vision. I am recently started on a gluten free/lactose free diet. I need to lose 80 lbls and trying to figure out a diet that accomodates my new regimine. I want to lose weight to lower my borderline cholesterol and blood sugar. I do not have access to a gym or shopping mall for walking since my poor vision means I can no longer drive a car and I am mostly housebound.
Read More About LYNNEWIL (Updated November 15)




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Member Since: 11/13/2011

 
 



Rainbow
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HEALTHYGRAMMY49

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Member Comments:
HEALTHYGRAMMY49
3/19/2012 12:28:20 AM

emoticon to SparkPeople and to the Message Boards. Regarding your question about gluten free support, try joining the SparkTeams: Gluten-Free and Healthy and/or Gluten Free Diet. About changing the direction of the emails: try going to the Main Message Boards Page; under Get Help Here, click on Site/Technical Help...ask how to switch email emphasis from Diabetes to Gluten Free and inform them that you are not diabetic. Hope this will help. Wishing you much success in reaching your goals.

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Comment edited on: 3/19/2012 12:31:58 AM

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