LYNNE311   7,127
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7,000-8,499 SparkPoints
 
 
Disney World w/ Mom, DH, DS, and DBIL. This is my before photo.













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Let It Grow, Let It Grow, Let It Blossom, Let It Flow...

Yes, Eric said it, "Love is Lovely" and I'm feeling the love from all my sparkfriends. Thank you!
Yes, Eric said it, "Love is Lovely" and I'm feeling the love from all my sparkfriends. Thank you!




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My Ticker:

 Pounds lost: 23.0 
 
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31.25
62.5
93.75
125


 
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Member Since: 1/1/2011

SparkPoints: 7,127

Fitness Minutes: 3,488

My Goals:
My short term goals are:
1. To drink my 8 cups of water daily.
2. Doing 30 minutes of cardio 3x per week.
3. Find new recipes that inspire me to eat at home and cook healthy meals.
4. Get at least 5 hours of sleep each night.

My medium term goals are:
1. Start weight training.
2. Consistently meet my caloric goals daily.
3. Losing 6 - 10 lbs/month.
4. Maintain motivation and reach out to my Spark Friends when it gets difficult.
5. Remembering to reward myself when I attain these goals.
6. Wear my wedding ring again.

My long term goals are:
1. Losing 50 lbs by June 26, 2011.
2. Losing another 50 lbs by December 31, 2011.
3. Losing another 25 lbs by June 26, 2012. (Total 125lbs)
4. Reevaluating my fitness goals, BMI, etc.
5. Adding fun activities to my family life, like hiking, biking, canoeing, kayaking, maybe even rock climbing.
6. Get down to a size 10 again.

My Program:
BMI:
1/1/11 - 47.5
2/15/11 - 45.2
4/17/11 - 44.1
5/22/11 - 43.7

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Rose
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SILLYHP1953

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SCOTTK3000

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Member Comments:
THEDUDEMINDSMAN
7/31/2011 3:45:08 AM

You know, it's funny you mention that. I've just recently found a very suspicious-looking black patch near one of my door frames, and I'm starting to think maybe her problems are related to mold. I live in a tropical climate, and our roof has to be pressure-washed sometimes for mold build-up...maybe it's in the house, too. That causes allergies pretty bad, so I've heard, so I'm going to get my landlord to test for it.



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RAYLINSTEPHENS
7/30/2011 7:40:04 AM

Many years we couldn't afford to eat out - so we "dined" at KFC or McD! It's the company that becomes important, not the food.

Since I started my sparking seriously, we now don't eat out because I can't afford it for health reasons! I must know what I am eating to track it!!

You have each other - that is # 1!!

Love you,
Linda



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RAYLINSTEPHENS
7/29/2011 12:50:01 PM

Best Wishes are being sent your way for you and your Beloved to celebrate another Blessed Anniversary!
love always!
linda



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SCOTTK3000
7/28/2011 9:37:39 PM

thanks for checkin in. havent been on in a couple weeks. all is good. knee is doing well. still sore some, thats expected, but much better.
hope your haviin a great summer!
emoticon



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QUEENCREOLE
7/28/2011 3:48:37 PM

Ohhh, a cruise! I'm jealous. I haven't been on one yet. How was yours? I just got back from vacation in Florida. I didn't do anything. Oh well. I was able to maintain. That's the good part.



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