no more aches eating better reverse muscle loss tone & finally to get follow up cosmetic surgery
logging EVERYTHING so I don't over eat or let stress take over and binge.
Currently I am 44 years old. I have 2 "grown" children, a daughter Amanda 24 and a son Craig 22. I have a trainer named Leo, (hes a 24lb cat in need of an attitude adjustment). Works me like a dog ba da dum. I have a few medical conditions. Epilespy which I have had since I was 12. Currently and in part due to the gastric bypass (which to end future conversations yes I would have again knowing all of the possibilities), Anemia and Osteopenia which most likely due to family history would have happened anyway. I am extremely sarcastic and for the most part feel if you don't get it well thats on you. I love to laugh, hard to heavy metal. I believe in live and let live, under my terms of course. LOL well this is an update. Enjoy the life you have!!!
Right now my favorite quote:
You can make yourself happy or miserable.......the effort is the same!
They just updated a couple of days ago. Previously they did not link your food to your exercise but now they give you the option of combing them or keeping them separate. Did you choose an option? Maybe that's what's going on.