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Lynn's losing page
I joined spark in June. Now i'm trying to tell more people and create a page to continue what I started on my own. I hear that the more people that know you are trying to lose weight, the better chance you have of actually achieving your goal. I am recently seperated with kids. The exercise is helpful, and I like the endorphin rush I discovered when I first found running this year. I have never run in my life but started in September and can't stop now.
I joined spark in June. Now i'm trying to tell more people and create a page to continue what I started on my own. I hear that the more people that know you are trying to lose weight, the better chance you have of actually achieving your goal. I am recently seperated with kids. The exercise is helpful, and I like the endorphin rush I discovered when I first found running this year. I have never run in my life but started in September and can't stop now.
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My Ticker:
| current weight: 149.0 |
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Profile
Member Since: 6/19/2012
SparkPoints: 16,576
Fitness Minutes: 15,396
My Goals:
I signed up for my first 10k. Instead of me guessing am I ready, I'm just going to do it!! Ready or not, I want the challenge. March 10th Get Pumped for Pets.
My Program:
I do an hour of cardio 5 days a week. And just added strength training 3 days a week. After I hit the weight loss plateau for a few months, I took up meeting with a personal trainer. I dont eat enough. Imagine that, I put mybody in starvation mode.
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