LYNN1113   74
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 current weight: 147.0 
 
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Profile

Member Since: 3/7/2010

SparkPoints: 74

Fitness Minutes: 195

My Goals:
My plan is to loose 30 pounds by January 2014, but my REAL goal is to keep it off! I would like to conquer some bad health habits, such as nervous eating, bad food choices, and improve my sleep pattern. I am ready for a lifestyle change that will be forever!

My Program:
My first step to achieving my goals was joining Sparks Diet. With all the information, teams, support, and good people in this program, I know it can only lead to where I want to be in my life.

Personal Information:
My name is Linda and I live on the lakeshore side of Michigan. My email address is linda_grise@charter.net

Other Information:
People I find inspiring and always give me great encouragement is Dr. Wayne Dyer and Louise Hay.

My favorite movie that has touched my life in many ways and is a constant reminder of "I see it because I believe it" is Field Of Dreams. "If you build it, IT DOES COME"!.

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Asthma/COPD Suf...

Welcome Mat
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BELTONWALKER67

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KNYAGENYA

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LYNN1113

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Smart Carbing

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VICKIEALEXANDER




Member Comments:
-SHAWN-
3/7/2010 6:35:29 PM

Welcome to SparkPeople!

I started June 2007 and by using Spark and some self discovery in the process, I'm down 25 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for at least two months!

Jump Start Your Weight Loss at: "Smart Carbing" You'll find a link on my page.

* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon



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