Lose 10 pounds. Stay Healthy and Motivated!
Healthy Diet and Exercise.
I was born and raised in Quartz Hill, Calif. I have two grown children and four grandchildren that I love dearly. I'm a nurse and I love to take care of people and help them get better!
Hi Lyn, thanks for commenting on my blog. I'm curious, what is the liquid amino diet? I've never heard of it. I saw you are a member of some low-carb groups as well. I know low-carb will work great to keep you from getting hungry. I'm dealing with thyroid issues, too but they got better on low-carb as well.