LYNLUMIA   4,622
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4,000-5,499 SparkPoints
 
   












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Lyn

Hello Spark People!! I want to be healthy and lose that last 20 pounds. Lets do it together!!
Hello Spark People!! I want to be healthy and lose that last 20 pounds. Lets do it together!!




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My Ticker:

 current weight: 153.0 
 
153
149.75
146.5
143.25
140


 
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Profile

Member Since: 6/12/2011

SparkPoints: 4,622

Fitness Minutes: 1,415

My Goals:
Lose 10 pounds.
Stay Healthy and Motivated!

My Program:
Healthy Diet and Exercise.

Personal Information:
I was born and raised in Quartz Hill, Calif. I have two grown children and four grandchildren that I love dearly. I'm a nurse and I love to take care of people and help them get better!

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Flowers
From:
MISSM66

Blue Ribbon
From:
LYNLUMIA

Happy Face
From:
MZZCHIEF

Happy Face
From:
SPIRITSEEKER2

Yoga Mat
From:
LYNLUMIA

Bear Hug
From:
WILSHAR7




Member Comments:
HOUNDLOVER1
10/19/2012 12:52:48 PM

Hi Lyn,
thanks for commenting on my blog. I'm curious, what is the liquid amino diet? I've never heard of it. I saw you are a member of some low-carb groups as well. I know low-carb will work great to keep you from getting hungry.
I'm dealing with thyroid issues, too but they got better on low-carb as well.
emoticon
Birgit

Comment edited on: 10/19/2012 12:53:42 PM

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LOPEYP
6/30/2012 11:05:15 AM

Thanks for the nice comment on my photo!
Have a good one!



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LOPEYP
7/23/2011 8:07:25 PM

Hey Lyn! Thanks for stopping by my blog. I added you as a friend, hope you'll do the same! emoticon



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LOPEYP
7/22/2011 8:41:49 PM

Welcome to the By the Numbers team. So glad you found us. Check out the daily threads and weekly challenges.
We are all here for support.

Diane
Co-Leader By the Numbers



Comment edited on: 7/22/2011 8:42:22 PM

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LYNLUMIA
6/12/2011 11:32:39 AM

I need to get back on track!

Comment edited on: 6/30/2011 10:34:30 PM

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