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lynetta40
I recently turned 40 and need inspiration to get back on track.
I recently turned 40 and need inspiration to get back on track.
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Member Since: 1/11/2011
SparkPoints: 1,624
Fitness Minutes: 1,482
My Goals:
I want to lose 15 pounds. Cut down my coffee to 1 per day. Cut out sugar. Get my iron levels back up to where I'm no longer anemic. Feel healthy again.
My Program:
My first step is rejoining Sparks. My intentions are to exercise 5 days a week. I signed up for TAI CHI which starts on the 28th. I intend to take my supplements and let go of the things I cannot change.
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