LYNDSEY1010  
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Lyndsey's Space :-)

I've lost nearly 100 pounds during the past year and a half and I'm always looking for new friends and motivations to help me reach my goals.
I've lost nearly 100 pounds during the past year and a half and I'm always looking for new friends and motivations to help me reach my goals.




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 current weight: 135.4 
 
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126


 
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Profile

Member Since: 11/18/2010

SparkPoints: 0

Fitness Minutes: 5,293

My Goals:
Starting weight: 230.4 pounds on 10/31/2009

Current Weight: 136 pounds

Personal Goal: 126 pounds by October

My Program:
*Consume between 1200-1500 calories each day.

*Drink at least eight 8 oz. servings of water.

*Choose whole nutritious foods over processed foods whenever possible.

*Exercise 5 times per week, and wear HRM to track calories burned and burn at least 1,600 calories each week from structured exercise.

*Journal and track food EVERY single day!

*NEVER make excuses!!!

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Sunshine
From:
Lowell Area Los...

The Spark
From:
SP_STAFF




Member Comments:
TXHRT4U
4/19/2011 8:01:13 PM

......oooO................ I walked over here
.....(....)................... to welcome you to
......)../....Oooo.......P90X "BRING IT" Team
.....(_/.....(....)..........
................\..)..........
.................\_).......

......oooO................
.....(....)................. WELCOME!
......)../....Oooo......
.....(_/.....(....)....... Eric
................\..)........"BRING IT!"
.................\_).......Team Leader



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MELNAEGELI
2/28/2011 9:05:33 PM

Of course I don't mind --

and I'm flattered by your nice comments and that you've added me.

Melissa



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MELNAEGELI
2/28/2011 5:15:27 AM

Hi, Lyndsey.

Thanks for adding me as a friend -- I've added you as well.

Congratulations on your weight loss..that's emoticon !

I look forward to getting to know you and following along on your journey toward better health.

Melissa



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RUBYCLAIRE
11/20/2010 8:21:58 AM

I am glad that you clarified that for me and again, I welcome you & Craig not only to Spark People, but also to our team.

I am SURE you will find SP a FANTASTIC web site, full of help from EVERYONE!
Being local, maybe we can meet up sometime to go for walks. I try to keep the team updated when I am heading out when I think team members may be able to join me.

There IS an awful lot to learn about SP, much of which I have only scratched the surface, but I ABSOLUTELY LOVE this site! In due time I'm sure you'll be telling me of things you've found that I had no idea even existed.

Stay focused AND please stay in touch.
I hope you don't mind that I added both you & Craig to my friends list.

emoticon
Ruby



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RUBYCLAIRE
11/19/2010 6:48:12 PM

Hi LYNDSEY1010,
Correct me if I'm wrong, but it appears to me that you, CRAIG2010 & CNLPLUSCJ are one and the same person. If I'm correct, let me know which profile you'll be using so that we may have a better chance of communicating.
No matter, I want to welcome you to our Lowell team!
emoticon





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