LYNDA66   35,337
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STARTING OVER IN 2009

I have been with Spark for some time now, and sad to report any weight that I lost, I gained back. I have always let someone or something keep me from pressing on to achieve my goals.
WELL, that is over today!!! I am making a pact with myself to really stick to the plan this time. I also think I am better prepared with all the knowledge I have gained from Spark.
So here I go again, and look forward to working together with my old and new Spark friends!!!
I have been with Spark for some time now, and sad to report any weight that I lost, I gained back. I have always let someone or something keep me from pressing on to achieve my goals.
WELL, that is over today!!! I am making a pact with myself to really stick to the plan this time. I also think I am better prepared with all the knowledge I have gained from Spark.
So here I go again, and look forward to working together with my old and new Spark friends!!!




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My Ticker:

 current weight: 177.0 
 
190
177.5
165
152.5
140


 
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Profile

Member Since: 5/31/2007

SparkPoints: 35,337

Fitness Minutes: 2,370

My Goals:
To lose 45lbs.
To quit smoking
To keep up with daily exercise!
Overall good health!!!

My Program:
Healthy eating
Daily exercise
Drink at least 8 cups of water daily

Personal Information:
Originally from upstate NY, now living in Norfolk, VA.


 
 



Workout DVD
From:
LYNDA66

Candy Cane
From:
RICHARD SIMMONS...

Happy Thanksgiving
From:
RICHARD SIMMONS...

Massage
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LYNDA66

Vacation
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LYNDA66

Flowers
From:
DOROTHYMURPHY




Member Comments:
DEARISKY1969
1/22/2010 12:19:50 PM

emoticon I had not been around for a while and decided to come back...& I see you have accomplished alot so far!!!! Awesome!!! Hope to hear from you!!! I need all the help I can get.... emoticon

Comment edited on: 1/22/2010 12:20:18 PM

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HELLOMACKITTY
6/17/2009 8:50:55 PM

Hi,
Just wanted to stop by and say hello emoticon



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TEENERSUE
2/3/2009 1:46:21 PM

almost been a year since we've checked in with each other.... how are you doing?



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JIBBIE49
5/19/2008 7:27:02 PM

I'm glad you are "hanging in there" as I know you seriously want to get to your goal and be proud of yourself, because you are such a great person. Everyone needs to know that, right? Don't quit! You can do this.
I've lost 33# and signed in every single day for the past 220 days, because I'm determined to get to my goal. There is so much help and support here.
If you are an emotional eater, read "Shrink Yourself" by ROGER GOULD, M.D. as it is about emotional eating.
emoticon



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TEENERSUE
4/12/2008 3:14:18 PM

I've been okay, I have a lot of drama going on. And most of the weight I dropped was from stress. Before my husband left I couldn't stand to be anywhere around him, I got really sick to my stomach and couldn't eat. I hope that I can continue losing weight, but in a more healthy way. Hope all is going well for you.



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