LYNAND62   25,690
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At the Happiest Place on Earth on our honeymoon.





On the boat to Catalina



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Whether You Think You Can Or Think You Can't, You're Right!!

One day at a time, right? Well, sometimes that's just too much to handle. But I can do 15 minutes at a time, or 5 minutes if 15 it too overwhelming.

The point is, I can do this! I can get healthy. I can get fit. I don't have to make excuses for why I am the way I am, but if I don't like something about myself then I'm the only one that can change things for me!

My weight does not define me! But, it does hinder me from doing things I love and from feeling as good as ...
One day at a time, right? Well, sometimes that's just too much to handle. But I can do 15 minutes at a time, or 5 minutes if 15 it too overwhelming.

The point is, I can do this! I can get healthy. I can get fit. I don't have to make excuses for why I am the way I am, but if I don't like something about myself then I'm the only one that can change things for me!

My weight does not define me! But, it does hinder me from doing things I love and from feeling as good as I'd like to feel and if I want to feel good again then I must take steps toward that goal.
Read More About LYNAND62 (Updated December 30)




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Member Since: 9/23/2012

SparkPoints: 25,690

Fitness Minutes: 18,777

My Goals:
1. Pray
2. Exercise
3. Eat well
4. Learn new skills
5. Walk the Bolder Boulder in 2015.
6. Read more motivational books.
7. Crochet gifts for family and friends for Christmas 2015 this year.
8, Learn to knit

My Program:
Eat healthy foods. Say NO to bad carbs. Walk on the treadmill or outside for at least 30 minutes 5 times a week. Yoga for weight loss. Strength training.

Personal Information:
I'm a Christian woman with two adult children. I'm married to a wonderful man and I live in a small town in beautiful Colorado. I love crafting, photography and reading. I'm learning to knit and crochet!

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Member Comments:
LAC936
3/18/2014 8:57:21 AM

Oops!!! Tomorrow is your birthday and I read my calendar wrong.



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LAC936
3/18/2014 8:05:07 AM

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UP-2-ME
2/5/2014 1:40:21 PM

It's an honor to have been added as a friend. I appreciate your message about my mom. Sometimes we all need a little extra support!
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PIXIE-LICIOUS
1/22/2014 3:21:03 PM

"Many things are simply not going to happen with just one, or three, or even a dozen attempts. Yet anything becomes possible with enough persistence.
Keep going, and allow your efforts to build upon one another. Keep going, and transform the disappointments into achievements.
You have what it takes to keep going, because all it ever takes is just one more step forward.
Keep going, and work your way steadily to the richest rewards you can imagine."
-- Ralph Marston
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Hope your week is going great, Spark friend! Keep taking those steps towards your goals. Never give up! As long as you keep going, you will succeed. You are always worth your best effort!
Hugs,
Pixie



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ANNETTEMARIE63
1/20/2014 11:05:10 PM

Thank You for the birthday wish!!! emoticon



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