LYNAND62   24,359
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At the Happiest Place on Earth on our honeymoon.





On the boat to Catalina



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Whether You Think You Can Or Think You Can't, You're Right!!

Hi. My name is Lynda and I'm here to get healthy. Getting healthy means a lot of things to me but here are my top three: 1. Losing weight. 2. Eating better food. 3. Feeling strong and capable both physically and mentally.

I've had a rough year with my health including my recent bout with cellulitis. Obviously I've got to do something!

I've been living a self-defeating life and I'm tired of it! I'm ready to do this! I'm ready to get healthy, I'm prepared to do the ...
Hi. My name is Lynda and I'm here to get healthy. Getting healthy means a lot of things to me but here are my top three: 1. Losing weight. 2. Eating better food. 3. Feeling strong and capable both physically and mentally.

I've had a rough year with my health including my recent bout with cellulitis. Obviously I've got to do something!

I've been living a self-defeating life and I'm tired of it! I'm ready to do this! I'm ready to get healthy, I'm prepared to do the work, I'm going to make this happen!

No more excuses. No more doubts. No more regrets. I can do this and I'm going to believe it until it happens and then I'm going to believe I can do even more!!
Read More About LYNAND62 (Updated December 6)




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Member Since: 9/23/2012

SparkPoints: 24,359

Fitness Minutes: 18,733

My Goals:
1. Pray
2. Exercise
3. Eat well
4. Learn new skills
5. Run a 5K with my daughter
6. Read more motivational books.
7. Take a trip to a tropical location and look GOOD on the beach.


My Program:
Eat healthy foods. Say NO to bad carbs. Walk on the treadmill or outside for at least 30 minutes 5 times a week. Yoga for weight loss. Strength training.

Personal Information:
I'm a Christian woman with two adult children. I'm engaged to a wonderful man and I live in a small town in beautiful Colorado. I love crafting, photography and reading. I'm learning to knit and crochet!

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Member Comments:
PIXIE-LICIOUS
1/15/2014 9:58:11 PM

Thanks a bunch for the guitar goodie, that was so cool! Have a great rest of the week!
Hugs,
Pixie



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FRANCIE-N-BELLA
1/13/2014 1:42:36 PM

Thank you for adding me as a friend. I added you as well. have a blessed day!!



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PIXIE-LICIOUS
1/5/2014 5:59:09 PM

Success is a Choice
-Unknown
"Today I will make many choices, and each will have a consequence. Today I can choose to tell myself that I am worth the effort, or I can tell myself doesn't matter, I'll do it tomorrow. Today I can choose to journal, or I can choose not to. Today I can choose to drink my water, or I can choose to be
dehydrated. Today I can choose to stay in my points range, or I can choose to hinder my goals. Today I can choose to be more active, or I can choose to take the easy way. Today I can choose to be motivated, or I can choose to tell myself "I can't." Today I can choose success. IT IS MY CHOICE."
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Stopping by to wish you a great week, Sparkfriend! Keep doing your best to reach your goals...its up to you, and you know you're worth the effort, right?
Hugs,
Pixie




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PIXIE-LICIOUS
1/3/2014 10:52:35 AM

“Above all else, do NOT quit! The universe always bows to persistence.
The empowering approach is to see your physical challenges as assets,
because overcoming obstacles forces you to develop discipline, determination and character.
These traits will carry over to other areas of your life and make you a stronger person.”
-Tom Venuto
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Thank you for commenting on my blog, "My First Workout With Les Mills Pump." Have a healthy new year!




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CRAFTINWIFE
12/10/2013 8:53:35 PM

emoticon emoticon emoticon to the Scrap & Craft to Lose Team!!

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~Amanda



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