LYNAND62   30,166
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At the Happiest Place on Earth on our honeymoon.





On the boat to Catalina



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Starting Again and Being Intentional

I'm working on me...again. And it feels good! Starting over is good. Being motivated to make better choices is good.

For too long I've let myself go, which has resulted in some health issues, some pain that won't go away and a lack of mobility.

Now I'm working harder at getting fit. I'm taking martial arts classes, I'm signed up for two 5Ks in September and I'm being more intentional with my food choices.

So here I am, a 53 year old woman starting over ...
I'm working on me...again. And it feels good! Starting over is good. Being motivated to make better choices is good.

For too long I've let myself go, which has resulted in some health issues, some pain that won't go away and a lack of mobility.

Now I'm working harder at getting fit. I'm taking martial arts classes, I'm signed up for two 5Ks in September and I'm being more intentional with my food choices.

So here I am, a 53 year old woman starting over again and I am proud of myself and happy that I've made this decision.

Read More About LYNAND62 (Updated August 25)


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Member Since: 9/23/2012

SparkPoints: 30,166

Fitness Minutes: 20,532

My Goals:
1. Pray
2. Exercise
3. Eat well
4. Learn new skills
5. Walk the Bolder Boulder in 2016.
6. Read more motivational books.
7. Crochet gifts for family and friends for Christmas 2015 this year.
8, Learn to knit

My Program:
Eat healthy foods. Say NO to bad carbs. Walk on the treadmill or outside for at least 30 minutes 5 times a week. Yoga for weight loss. Strength training.

Personal Information:
I'm a Christian woman with two adult children. I'm married to a wonderful man and I live in a small town in beautiful Colorado. I love crafting, photography and reading. I'm learning to knit and crochet!

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Member Comments:
SHOYER
3/19/2015 10:02:34 AM

Happy birthday from one of your teammates on the SparkPeople Cookbook team. I need to try more recipes from the book, but lately haven't taken much time to really cook, and I miss that! Hope you are doing well!

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APPLEPIEAPPLE
3/19/2015 8:57:34 AM

Happy Birthday!!



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LAC936
3/19/2015 8:07:19 AM

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STITCH4EVER
6/3/2014 5:17:08 PM

THANKS FOR THE FLOWERS. I ONLY HAVE A TINY BALCONY HERE AT MY CONDO BUT I DO HAVE A SMALL PLANTER THAT IS BURSTING WITH PETUNIAS. I ALSO HAVE A SMALLER PLANTER WITH SAGE AND THYME IN IT. BOTH ARE SO GOOD ON POULTRY OF ANY KIND. WOULDN'T IT BE FUN TO REALLY SEE BUTTERFIES THE COLORS OF THE ONES ON YOUR PAGE?
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PASTUREPUFF
4/15/2014 12:00:42 PM

Thank you for your comment to my first blog. It resonated with me. The more I learn about you the more grateful I am to have met you.
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