LYNAND62   25,117
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At the Happiest Place on Earth on our honeymoon.





On the boat to Catalina



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Whether You Think You Can Or Think You Can't, You're Right!!

One day at a time, right? Well, sometimes that's just too much to handle. But I can do 15 minutes at a time, or 5 minutes if 15 it too overwhelming.

The point is, I can do this! I can get healthy. I can get fit. I don't have to make excuses for why I am the way I am, but if I don't like something about myself then I'm the only one that can change things for me!

My weight does not define me! But, it does hinder me from doing things I love and from feeling as good as ...
One day at a time, right? Well, sometimes that's just too much to handle. But I can do 15 minutes at a time, or 5 minutes if 15 it too overwhelming.

The point is, I can do this! I can get healthy. I can get fit. I don't have to make excuses for why I am the way I am, but if I don't like something about myself then I'm the only one that can change things for me!

My weight does not define me! But, it does hinder me from doing things I love and from feeling as good as I'd like to feel and if I want to feel good again then I must take steps toward that goal.
Read More About LYNAND62 (Updated December 30)




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Member Since: 9/23/2012

SparkPoints: 25,117

Fitness Minutes: 18,762

My Goals:
1. Pray
2. Exercise
3. Eat well
4. Learn new skills
5. Walk the Bolder Boulder in 2015.
6. Read more motivational books.
7. Crochet gifts for family and friends for Christmas 2015 this year.
8, Learn to knit

My Program:
Eat healthy foods. Say NO to bad carbs. Walk on the treadmill or outside for at least 30 minutes 5 times a week. Yoga for weight loss. Strength training.

Personal Information:
I'm a Christian woman with two adult children. I'm married to a wonderful man and I live in a small town in beautiful Colorado. I love crafting, photography and reading. I'm learning to knit and crochet!

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Member Comments:
PIXIE-LICIOUS
1/15/2014 9:58:11 PM

Thanks a bunch for the guitar goodie, that was so cool! Have a great rest of the week!
Hugs,
Pixie



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FRANCIE-N-BELLA
1/13/2014 1:42:36 PM

Thank you for adding me as a friend. I added you as well. have a blessed day!!



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PIXIE-LICIOUS
1/5/2014 5:59:09 PM

Success is a Choice
-Unknown
"Today I will make many choices, and each will have a consequence. Today I can choose to tell myself that I am worth the effort, or I can tell myself doesn't matter, I'll do it tomorrow. Today I can choose to journal, or I can choose not to. Today I can choose to drink my water, or I can choose to be
dehydrated. Today I can choose to stay in my points range, or I can choose to hinder my goals. Today I can choose to be more active, or I can choose to take the easy way. Today I can choose to be motivated, or I can choose to tell myself "I can't." Today I can choose success. IT IS MY CHOICE."
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Stopping by to wish you a great week, Sparkfriend! Keep doing your best to reach your goals...its up to you, and you know you're worth the effort, right?
Hugs,
Pixie




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PIXIE-LICIOUS
1/3/2014 10:52:35 AM

“Above all else, do NOT quit! The universe always bows to persistence.
The empowering approach is to see your physical challenges as assets,
because overcoming obstacles forces you to develop discipline, determination and character.
These traits will carry over to other areas of your life and make you a stronger person.”
-Tom Venuto
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Thank you for commenting on my blog, "My First Workout With Les Mills Pump." Have a healthy new year!




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CRAFTINWIFE
12/10/2013 8:53:35 PM

emoticon emoticon emoticon to the Scrap & Craft to Lose Team!!

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~Amanda



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