LYNAND62   23,414
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At the Happiest Place on Earth on our honeymoon.





On the boat to Catalina



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Whether You Think You Can Or Think You Can't, You're Right!!

Hi. My name is Lynda and I'm here to get healthy. Getting healthy means a lot of things to me but here are my top three: 1. Losing weight. 2. Eating better food. 3. Feeling strong and capable both physically and mentally.

I've had a rough year with my health including my recent bout with cellulitis. Obviously I've got to do something!

I've been living a self-defeating life and I'm tired of it! I'm ready to do this! I'm ready to get healthy, I'm prepared to do the ...
Hi. My name is Lynda and I'm here to get healthy. Getting healthy means a lot of things to me but here are my top three: 1. Losing weight. 2. Eating better food. 3. Feeling strong and capable both physically and mentally.

I've had a rough year with my health including my recent bout with cellulitis. Obviously I've got to do something!

I've been living a self-defeating life and I'm tired of it! I'm ready to do this! I'm ready to get healthy, I'm prepared to do the work, I'm going to make this happen!

No more excuses. No more doubts. No more regrets. I can do this and I'm going to believe it until it happens and then I'm going to believe I can do even more!!
Read More About LYNAND62 (Updated December 6)




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Member Since: 9/23/2012

SparkPoints: 23,414

Fitness Minutes: 18,733

My Goals:
1. Pray
2. Exercise
3. Eat well
4. Learn new skills
5. Run a 5K with my daughter
6. Read more motivational books.
7. Take a trip to a tropical location and look GOOD on the beach.


My Program:
Eat healthy foods. Say NO to bad carbs. Walk on the treadmill or outside for at least 30 minutes 5 times a week. Yoga for weight loss. Strength training.

Personal Information:
I'm a Christian woman with two adult children. I'm engaged to a wonderful man and I live in a small town in beautiful Colorado. I love crafting, photography and reading. I'm learning to knit and crochet!

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Member Comments:
LAC936
3/18/2014 8:05:07 AM

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TALLYFL
2/5/2014 1:40:21 PM

It's an honor to have been added as a friend. I appreciate your message about my mom. Sometimes we all need a little extra support!
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PIXIE-LICIOUS
1/22/2014 3:21:03 PM

"Many things are simply not going to happen with just one, or three, or even a dozen attempts. Yet anything becomes possible with enough persistence.
Keep going, and allow your efforts to build upon one another. Keep going, and transform the disappointments into achievements.
You have what it takes to keep going, because all it ever takes is just one more step forward.
Keep going, and work your way steadily to the richest rewards you can imagine."
-- Ralph Marston
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Hope your week is going great, Spark friend! Keep taking those steps towards your goals. Never give up! As long as you keep going, you will succeed. You are always worth your best effort!
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Pixie



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ANNETTEMARIE63
1/20/2014 11:05:10 PM

Thank You for the birthday wish!!! emoticon



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FRANCIE-N-BELLA
1/16/2014 12:44:49 AM

Thank you for my yoga mat goodie. I wish I was limber enough and had flexible joints to be able to get down on the floor on a yoga mat and back up again without the help of 3 iron men. LOL



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