LYNAND62   30,330
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At the Happiest Place on Earth on our honeymoon.





On the boat to Catalina



I have 23 pics in my gallery





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Starting Again and Being Intentional

I'm working on me...again. And it feels good! Starting over is good. Being motivated to make better choices is good.

For too long I've let myself go, which has resulted in some health issues, some pain that won't go away and a lack of mobility.

Now I'm working harder at getting fit. I'm taking martial arts classes, I'm signed up for two 5Ks in September and I'm being more intentional with my food choices.

So here I am, a 53 year old woman starting over ...
I'm working on me...again. And it feels good! Starting over is good. Being motivated to make better choices is good.

For too long I've let myself go, which has resulted in some health issues, some pain that won't go away and a lack of mobility.

Now I'm working harder at getting fit. I'm taking martial arts classes, I'm signed up for two 5Ks in September and I'm being more intentional with my food choices.

So here I am, a 53 year old woman starting over again and I am proud of myself and happy that I've made this decision.

Read More About LYNAND62 (Updated August 25)


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Member Since: 9/23/2012

SparkPoints: 30,330

Fitness Minutes: 20,562

My Goals:
1. Pray
2. Exercise
3. Eat well
4. Learn new skills
5. Walk the Bolder Boulder in 2016.
6. Read more motivational books.
7. Crochet gifts for family and friends for Christmas 2015 this year.
8, Learn to knit

My Program:
Eat healthy foods. Say NO to bad carbs. Walk on the treadmill or outside for at least 30 minutes 5 times a week. Yoga for weight loss. Strength training.

Personal Information:
I'm a Christian woman with two adult children. I'm married to a wonderful man and I live in a small town in beautiful Colorado. I love crafting, photography and reading. I'm learning to knit and crochet!

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Workout Clothes
From:
CHERI*ANN7

Happy Face
From:
More Than Conqu...

Watermelon
From:
Office Support ...

Embrace
From:
TURTLE69

Fresh Veggies
From:
SADIEDOLORES

Happy Face
From:
JANETELIZABETH1




Member Comments:
SKYSPIRIT464
3/20/2015 12:10:20 AM

Happy Birthday!



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EDWARDS1411
3/19/2015 9:52:23 PM

Hope you've been enjoying your special day and that the year ahead is even better!!!
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MSROZZIE
3/19/2015 8:48:20 PM

Best wishes and have a very Happy Birthday! emoticon



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THROOPER62
3/19/2015 5:52:25 PM

Happy Birthday hope you have a great day.



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AUDISP
3/19/2015 3:47:21 PM

Happy birthday, have a great day.



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