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Window on the meadow....
Lemon Thyme
My Pretty Pink Peony
I have 38 pics in my gallery
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YES ~ I CAN!!!
Hello everyone...
I have been on this earth for 74 years, still think I'm 40 sometimes, fairly active and wanting to get healthier.
~ Being 74 years YOUNG is far more cheerful and hopeful than to be 40 years OLD!
I am married, mother of 3 girls, 4 grandchildren and 3 g~grandchildren ...all so very precious!
I am passionate about living here on the west coast. I love the rain forest, the mountains, the fantastic beaches, creeks, rivers and ...
Hello everyone...
I have been on this earth for 74 years, still think I'm 40 sometimes, fairly active and wanting to get healthier.
~ Being 74 years YOUNG is far more cheerful and hopeful than to be 40 years OLD!
I am married, mother of 3 girls, 4 grandchildren and 3 g~grandchildren ...all so very precious!
I am passionate about living here on the west coast. I love the rain forest, the mountains, the fantastic beaches, creeks, rivers and lakes. And the wildlife is fabulous.
When I was younger, it all came so easy. And thus ~ this is the lesson I have learned here on SP. That nothing comes easy when it comes to self discipline. It comes with EFFORT.
Stay with SP and you can't go wrong!
Thank you to all who have and are supportive. It means a great deal to me.
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"Knowing is not enough, we must apply.
Willing is not enough, we must do."
~Johann Wolfgang von Goethe
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If you want something you've never had, you have to do something you've never done...
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The following quote is from Beth Donovan (INDYGIRL) Jan.26/13 blog.
"My message to everyone is that you can do it at any time in your life at any age, even while disabled. Just don't give up. Time does not matter, screw ups do not matter, failures are not ends, they are speed bumps. There is no more wagon to fall off of, there is only the journey. Make small changes and tweaks that you can sustain for a lifetime. Adapt your eating plan to your lifestyle, not the other way around. Then you will see the changes come."
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My Ticker:
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Profile
Member Since: 4/19/2009
SparkPoints: 28,921
Fitness Minutes: 21,501
My Goals:
Short term goal: Be healthier for my Alaskan cruise in May. (Done)
*Next short term goal:
Get below 160 by the end of August.
To see my daughters turn 65...
Which means I could then possibly live to see my great granddaughters married. YESSSS!!!
My Program:
Walking, treadmill on rainy days, weights, dancing to boogie woogie and core strengthening.
Personal Information:
I was baptized as one of Jehovah's Witnesses in 1980. The best thing I ever did. Learning about Jehovah God, our creator, his purposes for mankind and applying Bible principles to my life has given me a peace of mind that I never thought possible.
I live on the West Coast of BC and love walking the forest trails, the seashore and wildlife we have here in our valley.
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