LYFIVE
30,000-39,999 SparkPoints 31,785
SparkPoints
 
Photos

Thus far has the Lord helped us. I Samuel 7:12




Before June 2009 - Mom weighs 188 lbs!




September 25th, 2009 - Tim's graduation from Parris Island - Mom is 158 lbs!


SparkGoodies

Tiara
From:
LYFIVE

Tiara
From:
LYFIVE

New Book
From:
LYFIVE
Awards

Shared Food & Fitness Trackers
 
Interact with LYFIVE
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I am the single mom of two boys - one highschooler and one marine recruit. I have had some success this year but put on some pounds after Christmas. Now that Spring is coming I am seeking new motivation. Here it is - I will buy myself some new, cute work out clothes and a new swimsuit if I can get back to eating healthy and working out. No number attached to this goal - just feeling and eating better! :)

Member Since: 11/25/2007

Fitness Minutes: 43,603

My Goals:
I have entered my spark goal to lose 38 pounds by October of 2009. I am getting close to reaching my goal and am getting nervous about maintenance. I successfully lost weight 5 years ago and then, let the weight creep back up on me - due to stress/divorce, etc. I will definitely need Sparkpeople to maintain my success this time!


My Program:
Nutrition: Tracking every mouthful! Packing my lunch to make this easier. Eating more fruits & veggies (a serving at every meal for sure). Watching portion sizes. Making healthy substitutes where I can. (Whole Wheat pasta/bread; skim milk) Eating balanced meals - more variety. Eat 3 meals a day and 2 or 3 snacks - eat when hungry and eat food I like. Have dessert every day - even if its just fruit or a small piece of chocolate - that way I don't feel deprived.

Exercise: Get up and do something every morning for 10 - 20 minutes - have several videos to choose from, or just stretch or a quick walk. - sets my mind right for the day. Attend Zumba 3 days a week. (Love it - hope to add more dance classes!) Strength Traning exercises alternate 3 days a week. Walking, biking or exercise videos in between.



Personal Information:
I am a native Georgian and live on the coast. Love the beach and hanging out with my sons.


Other Information:
Love to read - particularly a fan of John Grisham, Anne Tyler, Olive Ann Burns, Agatha Christie, Mary Higgins Clark and Stephen King.
Last movie I watched (& liked) - "The Bucket List"




Read More About LYFIVE - Profile Information moved here. (Updated March 7)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
SparkFriends
SP_STAFF SPARKGUY        
Secrets of Success
My Ticker:
 current weight: 180.0 
 
192
181.5
171
160.5
150
Login to Leave Comment
Comments
  • This user doesn't have any comments.