LYFESTYLECHANGE   3,093
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2,500-3,999 SparkPoints
 
 
167lbs-This shot was taken on 5/4/10. I'd like to shed some inches and see some definition.





10/04/09...Gotta get the steppin' (I'm about 175 here yikess)





10/4/09.....



I have 13 pics in my gallery





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I Am Under Construction

Change is not an event it's a process!
Change is not an event it's a process!




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Member Since: 7/24/2009

My Goals:
2012

*Complete 1 Round of JM-The Biggest Winner/Complete Body Workout

*Zumba 2xs a week

*Complete C25K By May

*Complete (2) 5ks

*Shed 30lbs and tone

Lead by example and live up to my screen name!

Take my health/wellness journey to another level!

Continue to encourage myself and others so I can really be the change that I want to see!

My Program:
The Biggest Winner Complete Body Work Out: Shape Up-Front/Shape Up- Back/Cardio Kick/
Maximize-Front/Maximize-Back
(Jillian Michaels)

Turbo Jam
(Chalene Johnson)

Zumba

Personal Information:
In a NY State of Mind

Other Information:
"The value of exercise and eating right consist not only in knowing it but doing it!"


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Clover
From:
X5X52000

New Shoes
From:
X5X52000

Workout DVD
From:
Slim in 6

Sunshine
From:

Thank You Note
From:
Lovely Ladies o...

Woo Hoo!
From:




Member Comments:
KSTYLEFITNESS
3/16/2012 9:55:08 AM

Thanks for stopping by. Welcome back!



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WCHAR02
12/1/2011 11:15:06 AM

i love ur background i am haitian too emoticon



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CECE0330
4/21/2011 10:13:42 AM

Thanks for the blog support! Man, I feel soooooo relieved that the evaluation is OVER! Now to see how I feel leading my first solo Y class next week..... emoticon emoticon



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JBNETTA1
1/28/2011 4:26:09 PM

I'm just dropping in to see how you're doing. I'm loving your beautiful locks. I hope all is well.



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DSTAGEC
11/15/2010 6:27:53 PM

Welcome to the Brooklyn Team

Chris - Team Leader



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