Hi. Just stopped by from the cooking made easy team. Do you like to use spices? My favorites are cumin and coriander. Keema is a dish That can be made in one pan. There is a version of it in the Spark recipes. The nice thing about this dish is you change it to suit your taste. For example,You can use ground meat, stew meat, or no meat. You can add more of a spice that you like and less of another. If you want to know my version, let me know and I will talk you thru the making of it. On average a family has maybe six dishes that they mainly cook. Maybe Keema will become one of yours. My kids love it. 2192 days ago
to the Goonies we are team that's very Motivational, Encouraging & Supportive. the Goonies team together have lost over 5422.85 LBS & 1863.15 INCHES since 1/1/08. In 2009 will be looking good and feeling fine and so won't you.
We are so happy to have you with us, we will work with you to help you lose weight and feel great. We have challenges and team goals as well as team support so be sure to say hello and also sign up for the challenges believe me joining in on the challenges is what is going to get you to reach your goals and you will get alot of encouragement and support from us. No one should have to go this alone. That's not the way it should be. Together we can do it your right in time for 2009 let's get it done together.
IF YOU HAVE ANY QUESTIONS OR CONCERNS THE CAPTAINS AND I WILL BE MORE THEN HAPPY TO HELP YOU.
Chunk The best team more like family. team Leader of the Goonies. We are one. 2586 days ago