LWADE1963   20,164
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20,000-24,999 SparkPoints
 
 













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fit and feelin great in my fifties

i am 51 . i need to do positive things for myself to build my self esteem. i need to get in better shape for health reasons also. i want to be an inspiration to others and motivate them. i need help from all my spark friends to do this

my husband says after 50 that you cant be sexy and a person just isnt motivated to do much besides sit on couch,. i am here to prove him wrong. i will go on this journey and show him how sexy i can be.
i am 51 . i need to do positive things for myself to build my self esteem. i need to get in better shape for health reasons also. i want to be an inspiration to others and motivate them. i need help from all my spark friends to do this

my husband says after 50 that you cant be sexy and a person just isnt motivated to do much besides sit on couch,. i am here to prove him wrong. i will go on this journey and show him how sexy i can be.


Current Status:
LWADE1963 a successful day
set 3 days ago


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My Ticker:

 current weight: 189.2 
 
193
187.25
181.5
175.75
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Profile

Member Since: 12/22/2011

SparkPoints: 20,164

Fitness Minutes: 20,339

My Goals:
lower my triglycerides by my next dr visit i will do this by-----

commit to daily excercise that includes walking,weightlifitng , and other forms of excercise

track calories every day and concentrate on mindful eating






My Program:
sparkpeople track calories and macros. keep carbs down and protein up

walking


weight lifting


lots of other cardio or weight dvd





Personal Information:
married 30 yrs, 1 son 25, an adorable little shih tzu that is my baby

i love to listen and participate in " half size me" communtiy

member of blue saphires fall 2014 biggest loser challenge

Other Information:
seriously started eating healthy---9/2014


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Trick-or-Treat
From:
PIXIE-LICIOUS

Gold Star
From:
GABY1948

Jack-O-Lantern
From:
DIFROMWYOMING

Fortune Cookie
From:
BL Sapphire Bea...

Movie Tickets
From:
NEWBIRTH2014

Yoga Mat
From:
BE-THE-CHANGE




Member Comments:
MOJO0607
10/3/2014 2:01:15 PM

So, I was just reading your blog about the lack of support you have been receiving from your husband, and I loved some of the responses people made. Ultimately, in the end, YOU are ALL you have to live for, so its best to take care of you. Not to get HOT, not to look better, but to feel better. Keep up the good work and don't let anyone, even someone you have loved for 30+ years, take that away from you. He will still love you tomorrow, and just think about how much better you will feel physically!

I just wanted to take a moment to say hello, get to know a little more about some of the other team members out there, and send some support from the Dazzling Diamonds. We hope everyone can Sparkle and Shine in all they endeavor to achieve...best wishes for a succesful journey!

Hugs,
Marijo
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VALYNN26
10/3/2014 11:26:26 AM

Hi there emoticon

I'm Val from the Dazzling Diamonds. Just stopping by to wish you luck in the Fall challenge emoticon Have a wonderful weekend emoticon



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HEAVENBOUND13
10/3/2014 12:07:48 AM

Hi there! Just dropping by with a little "Emerald" encouragement. Hope you meet your goals during the BL Fall challenge. Susie



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JSAMMONS1981
10/2/2014 10:25:33 PM

Stopping by from the Amazing Amethyst. Hope you have a great challenge!! emoticon



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MCJOYFUL
10/2/2014 8:38:45 PM

Hi my SparkFriend! I am on the BL Fall Frenzy Purple Passions team. I am glad that you are doing the challenge as well. I hope you have an amazing week filled with lots of awesomeness!
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