LWADE1963   17,959
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15,000-19,999 SparkPoints
 
 













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fit and feelin great in my fifties

i am 51 . i need to do positive things for myself to build my self esteem. i need to get in better shape for health reasons also. i want to be an inspiration to others and motivate them. i need help from all my spark friends to do this

my husband says after 50 that you cant be sexy and a person just isnt motivated to do much besides sit on couch,. i am here to prove him wrong. i will go on this journey and show him how sexy i can be.
i am 51 . i need to do positive things for myself to build my self esteem. i need to get in better shape for health reasons also. i want to be an inspiration to others and motivate them. i need help from all my spark friends to do this

my husband says after 50 that you cant be sexy and a person just isnt motivated to do much besides sit on couch,. i am here to prove him wrong. i will go on this journey and show him how sexy i can be.


Current Status:
LWADE1963 Exercise 3 days in a row!!!
set 5 hours ago


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My Ticker:

 current weight: 187.6 
 
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Member Since: 12/22/2011

SparkPoints: 17,959

Fitness Minutes: 17,397

My Goals:
lose 20 lbs by july 2014

commit to daily excercise that includes walking, running intervals, and weightlifitng

track calories every day and concentrate on mindful eating






My Program:
sparkpeople track calories

walking/ running intervals


weight lifting





Personal Information:
married 29 yrs, 1 son 23 yrs old, an adorable little shih tzu that is my baby

Other Information:
seriously started eating healthy---5/2014


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Member Comments:
NELLIEC
7/2/2014 8:07:50 PM

Welcome to Christian Women Putting God First (Matthew 6:33).

May God bless your efforts to be healthier!!!



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2BDYNAMIC
6/27/2014 1:11:58 PM

emoticon for the friend; I added you too ............... Look forward to getting to know you! Happy Friday!



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LILHOBBIT29
6/26/2014 4:08:44 PM

Thank you for adding me as a friend! Have added u as well!
Hope to get to know you better! Love your page and agree with you that u can be sexy even after 50! :-)
Good luck with your goals! :-)



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KAREN-IS-HERE
6/20/2014 11:58:14 AM

emoticon



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MICHELE.R
6/20/2014 11:48:44 AM

Great job on week 1's loss!
Go Emeralds! emoticon



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