LWADE1963   26,804
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fit and feelin great in my fifties

i am 52 . i need to do positive things for myself to build my self esteem. i need to get in better shape for health reasons also. i want to be an inspiration to others and motivate them. i need help from all my spark friends to do this

my husband says after 50 that you cant be sexy and a person just isnt motivated to do much besides sit on couch,. i am here to prove him wrong. i will go on this journey and show him how sexy i can be.
i am 52 . i need to do positive things for myself to build my self esteem. i need to get in better shape for health reasons also. i want to be an inspiration to others and motivate them. i need help from all my spark friends to do this

my husband says after 50 that you cant be sexy and a person just isnt motivated to do much besides sit on couch,. i am here to prove him wrong. i will go on this journey and show him how sexy i can be.




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 current weight: 203.0 
 
203
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193.5
188.75
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Profile

Member Since: 12/22/2011

My Goals:
lower my triglycerides by my next dr visit i will do this by-----

commit to daily excercise that includes walking,weightlifitng , and other forms of excercise

track calories every day and concentrate on mindful eating






My Program:
sparkpeople track calories and macros. keep carbs down and protein up

walking


weight lifting


lots of other cardio or weight dvd





Personal Information:
married 30 yrs, 1 son 25, an adorable little shih tzu that is my baby

i love to listen and participate in " half size me" communtiy

member of blue saphires fall 2014 biggest loser challenge

Other Information:
seriously started eating healthy---9/2014


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Sunshine
From:
JUDYD207

New Jeans
From:
DRUMCORPSMOM15

New Hairstyle
From:
HONEY323

Bronze Medal
From:
MOM2JTD3

Flower Pot
From:
NOLAHORSERIDER

Pinwheel
From:
SNOWYJADE




Member Comments:
CANDOK1260
3/6/2016 3:40:35 PM

Don't compare yourself with someone else's version of happy or thin. Accepting yourself burns the most calories. Caroline Rhea



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ITSMESHE
3/4/2016 9:05:15 AM

Hi, Lisa ~
Your in the Canton area aren't you? I seem to remember that from previous meetings here on Spark. I'm heading to the Acme in North Canton this afternoon. I drive there because I got used to it when I lived in Uniontown.
There's snow here (Akron; Lakemore area) and it's cold. How about you? My mom lives by Portage Lakes and we have a lot more snow here than she does only 15 minutes away.
Glad to see you back on A & I and back on a challenge.
Have a good day. Stay strong and determined!
Sheila



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CANDOK1260
3/3/2016 6:26:09 PM

hope you having a happy day emoticon



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ITSMESHE
3/2/2016 11:12:15 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Glad to be a Tulip with you for the March A & I BSG Challenge!
Let's bloom!
Sheila



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CRUISEGAL55
2/12/2016 10:04:57 AM

Giving away Friday Hugs! emoticon



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