LWADE1963   25,888
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fit and feelin great in my fifties

i am 52 . i need to do positive things for myself to build my self esteem. i need to get in better shape for health reasons also. i want to be an inspiration to others and motivate them. i need help from all my spark friends to do this

my husband says after 50 that you cant be sexy and a person just isnt motivated to do much besides sit on couch,. i am here to prove him wrong. i will go on this journey and show him how sexy i can be.
i am 52 . i need to do positive things for myself to build my self esteem. i need to get in better shape for health reasons also. i want to be an inspiration to others and motivate them. i need help from all my spark friends to do this

my husband says after 50 that you cant be sexy and a person just isnt motivated to do much besides sit on couch,. i am here to prove him wrong. i will go on this journey and show him how sexy i can be.


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 current weight: 201.0 
 
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Member Since: 12/22/2011

My Goals:
lower my triglycerides by my next dr visit i will do this by-----

commit to daily excercise that includes walking,weightlifitng , and other forms of excercise

track calories every day and concentrate on mindful eating






My Program:
sparkpeople track calories and macros. keep carbs down and protein up

walking


weight lifting


lots of other cardio or weight dvd





Personal Information:
married 30 yrs, 1 son 25, an adorable little shih tzu that is my baby

i love to listen and participate in " half size me" communtiy

member of blue saphires fall 2014 biggest loser challenge

Other Information:
seriously started eating healthy---9/2014


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Holly
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Woo Hoo!
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BARBIE176




Member Comments:
STRONGNFIERCE
12/8/2015 6:50:15 PM

Hey! Check your spark mail!
Really need your initial weigh-in for Indigo!!




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MARINGAL
12/8/2015 1:15:13 AM

I disagree with your husband completely. Any woman can be "sexy" at any age and they also don't sit on the "couch" after 50. How dare he!!!!



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BARBIE176
12/4/2015 3:10:12 PM

emoticon and Happy Friday. Here's my quote for you for today.

“When I thought I couldn’t go on, I forced myself to keep going. My success is based on persistence, not luck.” – Estee Lauder

Just what I needed today. i hope it motivates and inspires you too! Have an emoticon Friday. emoticon emoticon



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AMYBELLES
12/3/2015 8:10:06 PM

Hi, Lisa! I'm happy to be on the Beautiful Bells Team with you this month. Look forward to chatting with you as we work on staying healthy through the holidays! emoticon
Hugs, Amy



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DBELLE39
12/3/2015 8:04:03 AM

Can you believe it's already December, the final month of the year & 3weeks til Christmas. I'm eager to get back to the BSG challenges. It's great to be back on a team with you this month. Time for the Beautiful Belles to get this month started on a positive note.



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