LWADE1963   18,348
SparkPoints
15,000-19,999 SparkPoints
 
 













I have 8 pics in my gallery





Awards






 
fit and feelin great in my fifties

i am 51 . i need to do positive things for myself to build my self esteem. i need to get in better shape for health reasons also. i want to be an inspiration to others and motivate them. i need help from all my spark friends to do this

my husband says after 50 that you cant be sexy and a person just isnt motivated to do much besides sit on couch,. i am here to prove him wrong. i will go on this journey and show him how sexy i can be.
i am 51 . i need to do positive things for myself to build my self esteem. i need to get in better shape for health reasons also. i want to be an inspiration to others and motivate them. i need help from all my spark friends to do this

my husband says after 50 that you cant be sexy and a person just isnt motivated to do much besides sit on couch,. i am here to prove him wrong. i will go on this journey and show him how sexy i can be.


Current Status:
LWADE1963 Buying a bike tmr!!
set 5 days ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 187.6 
 
192
186.5
181
175.5
170


 
Interact with LWADE1963

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 12/22/2011

SparkPoints: 18,348

Fitness Minutes: 17,871

My Goals:
lose 20 lbs by july 2014

commit to daily excercise that includes walking, running intervals, and weightlifitng

track calories every day and concentrate on mindful eating






My Program:
sparkpeople track calories

walking/ running intervals


weight lifting





Personal Information:
married 29 yrs, 1 son 23 yrs old, an adorable little shih tzu that is my baby

Other Information:
seriously started eating healthy---5/2014


Profile Image





 
 



Welcome Banner
From:
MYTURNNOW2013

Pedicure
From:
BEFIT014

Flower Pot
From:
KAREN-IS-HERE

Rose
From:
SHIITAKE

Flowers
From:
KMICHA

Confetti
From:
BUFFYSMOM2




Member Comments:
PIXIE-LICIOUS
7/16/2014 7:53:34 AM

"Never wait for the proper mood to start a thing, nor until the spirit moves you. Make your own mood. Make your own spirit. How? ACT. Do something anything. Inspiration seldom generates action. Action always creates inspiration."
-Author Unknown
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Thanks for commenting on my "Trusting The Process" blog. Have a healthy day!




Report Inappropriate Comment
JESSIEBRUNS
7/15/2014 11:14:27 PM

Hope you are having a great summer from a fearless fuchsia.. remember with exercise, just stick with it. What seems so hard now will one day be your warm up



Report Inappropriate Comment
KAREN-IS-HERE
7/15/2014 11:01:58 AM

emoticon



Report Inappropriate Comment
IMGLAMRUS
7/14/2014 8:52:25 PM

Best of luck with the Summer BL Challenge on your journey to a healthy lifestyle.

Ang
Team Grey Wolves




Report Inappropriate Comment
LIZSPRINGSTEEN
7/12/2014 5:45:50 PM

Here's to a great week 5! I'm a black panther, hear me roar!!



Report Inappropriate Comment
Member Comments Page (615 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page