LWADE1963   17,744
SparkPoints
15,000-19,999 SparkPoints
 
 













I have 8 pics in my gallery





Awards






 
fit and feelin great in my fifties

i am 51 . i need to do positive things for myself to build my self esteem. i need to get in better shape for health reasons also. i want to be an inspiration to others and motivate them. i need help from all my spark friends to do this

my husband says after 50 that you cant be sexy and a person just isnt motivated to do much besides sit on couch,. i am here to prove him wrong. i will go on this journey and show him how sexy i can be.
i am 51 . i need to do positive things for myself to build my self esteem. i need to get in better shape for health reasons also. i want to be an inspiration to others and motivate them. i need help from all my spark friends to do this

my husband says after 50 that you cant be sexy and a person just isnt motivated to do much besides sit on couch,. i am here to prove him wrong. i will go on this journey and show him how sexy i can be.


Current Status:
LWADE1963 10,000 steps every day for the last 3 days!!
set 2 days ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 187.6 
 
192
186.5
181
175.5
170


 
Interact with LWADE1963

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 12/22/2011

SparkPoints: 17,744

Fitness Minutes: 16,633

My Goals:
lose 20 lbs by july 2014

commit to daily excercise that includes walking, running intervals, and weightlifitng

track calories every day and concentrate on mindful eating






My Program:
sparkpeople track calories

walking/ running intervals


weight lifting





Personal Information:
married 29 yrs, 1 son 23 yrs old, an adorable little shih tzu that is my baby

Other Information:
seriously started eating healthy---5/2014


Profile Image





 
 



Measuring Tape
From:
DETERMINEDJANET

Thank You Message
From:
Biggest Loser E...

Thank You Card
From:
KMICHA

Fitness Magazine
From:
PUPPIES4ME

Happy Face
From:
GET TO THE HEAR...

Measuring Tape
From:
DETERMINEDJANET




Member Comments:
KAREN-IS-HERE
6/20/2014 11:58:14 AM

emoticon



Report Inappropriate Comment
MICHELE.R
6/20/2014 11:48:44 AM

Great job on week 1's loss!
Go Emeralds! emoticon



Report Inappropriate Comment
KAREN-IS-HERE
6/18/2014 4:52:46 PM

emoticon



Report Inappropriate Comment
JOSIEBON
6/17/2014 4:13:10 PM

Beat of luck on the Sizzling Summer Challenge and let's hear a big emoticon for TEAM EMERALD! Stop by my page to say hello. emoticon emoticon



Report Inappropriate Comment
REALTYLADYLISA
6/16/2014 8:25:59 PM

Your page looks great! I'm new to SP and the BL challenges but my page is all decked out and LOVELY in LIME...stop by and see, and let me know you were there!
Wishing you much Success in the Summer Challenge! emoticon




Report Inappropriate Comment
Member Comments Page (601 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page