LWADE1963   23,902
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fit and feelin great in my fifties

i am 51 . i need to do positive things for myself to build my self esteem. i need to get in better shape for health reasons also. i want to be an inspiration to others and motivate them. i need help from all my spark friends to do this

my husband says after 50 that you cant be sexy and a person just isnt motivated to do much besides sit on couch,. i am here to prove him wrong. i will go on this journey and show him how sexy i can be.
i am 51 . i need to do positive things for myself to build my self esteem. i need to get in better shape for health reasons also. i want to be an inspiration to others and motivate them. i need help from all my spark friends to do this

my husband says after 50 that you cant be sexy and a person just isnt motivated to do much besides sit on couch,. i am here to prove him wrong. i will go on this journey and show him how sexy i can be.


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 current weight: 192.6 
 
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Profile

Member Since: 12/22/2011

My Goals:
lower my triglycerides by my next dr visit i will do this by-----

commit to daily excercise that includes walking,weightlifitng , and other forms of excercise

track calories every day and concentrate on mindful eating






My Program:
sparkpeople track calories and macros. keep carbs down and protein up

walking


weight lifting


lots of other cardio or weight dvd





Personal Information:
married 30 yrs, 1 son 25, an adorable little shih tzu that is my baby

i love to listen and participate in " half size me" communtiy

member of blue saphires fall 2014 biggest loser challenge

Other Information:
seriously started eating healthy---9/2014


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Welcome
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YBBHAPPY

Welcome Mat
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Biggest Loser F...

Happy Face
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WWINFC

High Five
From:
NPA4LOSS

Green Tea
From:
KICKINGIT@56

Watermelon
From:
POSITIVEWOMEN




Member Comments:
PIXIE-LICIOUS
8/25/2015 9:44:48 AM

"Our business in life is not to get ahead of others, but to get ahead of ourselves-- to break our own records, to outstrip our yesterday by our today."
--Stewart B. Johnson
emoticon
Thanks for commenting on my "Earn Your Shower!" blog. Have a wonderful day!

PS: I will send you an invitation to the team, feel free to join us!



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ON3DERLAND
8/14/2015 9:30:53 AM

~good morning~
Stopping by to wish you a wonderful weekend ((HUGS))



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LIMOM2TWINS
8/6/2015 9:34:35 AM

Thank you so much for the friend add - Nice to meet you!! emoticon I am looking forward to walking along side you as we continue our journey to be the best that we can be!!



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KICKINGIT@56
8/4/2015 1:53:05 PM

Thanks for adding me as a friend. I added you as well.

Blessings

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KICKINGIT@56
8/3/2015 12:21:57 PM

Just stopped by to say "hi" and compliment you on your spark page.
btw...your husband is wrong. You can certainly be sexy after 50. I'm 63 and my guy can't keep his hands off of me emoticon



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