LW10001

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  • v SUNNYSOCALGIRL
    Welcome to SP! I am not a big fan of dieting either, but I'm getting used to the idea that I have to limit the "good stuff" Good luck with your weight loss journey!

    emoticon
    2212 days ago
  • v TX.PATRICIA
    .* ) ..*) -::-
    (. ;..♥ T G I F!! ♥.*)
    ♥.*-::-. ;..♥ -::-
    ♥ .* ) Best Wishes!!! ♥*) -::-
    ♥.*-::-. ;..♥ -::-
    (. ;..♥ To Your Continued Success!!♥.*)
    ♥.*-::-. ;..♥ -::-

    2217 days ago
  • v ROWERDC
    Hey ! Welcome to the Rowers Team! I love good food and wine too... and Manhattans (eek -- bourbon is not diet friendly), but pulling a few thousand meters on the erg sure helps... hope to see you on the monthly challenge leader board on the team page!

    emoticon
    2218 days ago
  • v NINJA-NED
    Welcome to Spark! The hardest thing I had to do when I started was cut back on good beer and wine, but in addition to losing 50 pounds, I find I'm saving about $200 a month! You can do it too!
    2218 days ago
  • v CHANETC
    Welcome to the SparkPeople Indoor Rowers Team. According to DrMirkin.com, if you work out like a serious athlete, you can have your cake and eat it too. While I don't recommend processed foods, if you make them a small part of our food choices and focus on lots of live foods, you can have some food that feeds your soul too.

    Good luck in achieving your goals and finding the right balance for you!
    emoticon
    2220 days ago
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