Hi Martha - My name is Jessica... I actually found this page 2 years ago through co-workers, but I haven't really used it... so just today I decided to start a SP page and meet other people trying to lose weight.
Welcome to Spark People. I hope that you find as much inspiration and motivation as I have. Remember that losing weight and getting healthy takes time and effort but you are worth it. You are worth the time to get your heart pumping at least 30 minutes three times a week. You are worth a few minutes a day to post all your food in the nutrition tracker. Be strong, be brave. Post your tracker and get it moving to the right.