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Lindsay''s journey to health

Happy Summer 2015 Spark friends. Hope y'all are well. Despite 100+ degree temps, I'm keeping on keeping on. Newly discovering the importance of both Gut & spine health. Lbs lost slow but encouraged by inches lost & increasing strength. Grateful for those who've joined me on my journey.
Happy Summer 2015 Spark friends. Hope y'all are well. Despite 100+ degree temps, I'm keeping on keeping on. Newly discovering the importance of both Gut & spine health. Lbs lost slow but encouraged by inches lost & increasing strength. Grateful for those who've joined me on my journey.


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Profile

Member Since: 10/9/2007

SparkPoints: 79,245

Fitness Minutes: 21,806

My Goals:
My main goal is a healthier lifestyle which I anticipate will lead to weight loss along with the ability to live and move more freely..

My Program:
* Eating with awareness.
* Finding things that are FUN for exercise i.e. Zumba, chair yoga, etc.



Personal Information:
I love my Lord and Savior, Jesus Christ and realize both the battle and victory with weight and other issues in life belong to Him.

I retired in May 2012 though finding it to be a transition. Loving the change of pace! SparkPeople has been inspiring me to make some slow & steady changes.

Other Information:
I love investing myself in others especially international students. I also love music that crosses cultural lines.

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Mardi Gras Beads
From:
WHERE2BEGIN

Christmas Tree
From:
SADIEDOLORES

Happy Thanksgiving
From:
TURTLE69

Turkey
From:
SADIEDOLORES

Bear Hug
From:
CHERI*ANN7

Bear Hug
From:
LYNAND62




Member Comments:
WHERE2BEGIN
12/18/2015 3:48:02 PM

......................-:¦:-
........................o
.......................oo ``*•.¸¸.•*´
......................ooo Wishing you
.....................oooo ``*•.¸¸.•*´
....................ooooo Blessings, Love,
...................oooooo ``*•.¸¸.•*´``*•.¸¸.•*´
..................ooooooo Health & Happiness!
................ooooooooo ``*•.¸¸.•*´``*•.¸¸.•*´``*
...............oooooooooo And maybe some weight loss!
........................0
........................0
-:¦:- ((¸..MERRY CHRISTMAS•´¨¨)) -:¦:-(((Hugs))) Terry



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SUGIRL06
12/2/2015 12:29:44 PM

21 Day Fix is an exercise (DVD) and meal plan program from Beach Body. I was just doing the meal plan until I was better but now even that is just to much. It is 21 days of daily workouts and portion control. I'll start again another day!



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BELTONWALKER67
11/17/2015 4:43:19 PM

Stay safe with this crazy weather we are having. Guess Winter is on the way...ready or not! But Tornadoes in November is really rare!



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WHERE2BEGIN
11/13/2015 4:09:51 PM

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Thank you Lindsay. We hope you have a very Happy Thanksgiving as well. Take care and keep in touch. emoticon emoticon T

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WHERE2BEGIN
10/20/2015 1:13:37 AM

Hi Lindsay, Thank you for bravely visiting my Spooky Spark Page. DH and I had a great weekend. We spent the weekend with Mom. It was our anniversary and my Birthday is tomorrow. She wanted to do a cake but my aunt had just given her a bag of fresh pears. DH and I asked for a pear pie instead. Yum! She is such a great cook. I love spending time with her. I'm so blessed that she is so healthy at her age. She will be 79 in Feb. Take care and keep in touch. T



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