LVLYLH  
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Hello all!

I am 37 and looking to better myself and my body. I am needing to change some of my ways and am looking for others to share this journey with. Come along! :)
I am 37 and looking to better myself and my body. I am needing to change some of my ways and am looking for others to share this journey with. Come along! :)




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My Ticker:

 current weight: 190.0 
 
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Profile

Member Since: 1/3/2010

SparkPoints: 0

Fitness Minutes: 325

My Goals:
I want to lose weight, eat better and start excersizing more.

My Program:
Daily logons to Spark People with food/fitness tracking.

Personal Information:
Laura

colesoccermomma@sbcglobal.net

Other Information:
"Always be a first rate version of yourself instead of a second rate version of somebody else." ~Judy Garland

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Happy Thanksgiving
From:
DAWNWATERWOMAN

Orchid
From:
EVER-HOPEFUL

The Spark
From:
SP_STAFF




Member Comments:
DAWNWATERWOMAN
1/1/2011 8:08:30 PM

Happy New Year to you! Brightest blessings for 2011 to be the happiest & healthiest year EVER! I'm so glad that we're SPARK FRIENDS & that we're on this journey to better health & happiness together!
Love, Dawn emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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DAWNWATERWOMAN
12/25/2010 7:57:26 AM

Yuletide Greetings:

Bright blessings to you & yours for the happiest of holidays ever!
Love, Dawn

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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DAWNWATERWOMAN
9/4/2010 8:43:52 PM

Merry September & Happy Labor Day! I hope that you're enjoying the holiday with lots of fun & fitness with family & friends. I've found that SMILES are contagious. I am trying to start an epidemic. Here's a smile to brighten your day. Thanks for being my spark friend and for being on the journey to better health & fitness with me. Bright blessings to you! Love, Dawn emoticon emoticon emoticon



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CLADY326
9/4/2010 7:55:54 PM

Hi.... emoticon

Just fluttering by emoticon to wish you a FUNtastic Weekend!! and sharing a few little reminders emoticon
Eat well emoticon enjoy your food emoticon emoticon make it fun emoticon

Rest emoticon make sure you get plenty of rest so you can have lots n lots of fun emoticon

Drink emoticon drink plenty of fluids emoticon emoticon emoticon hopefully the healthy kinds and limit the other kind....to add to your fun emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
And add exercise to your to your weekend.....exercising can be fun emoticon the key is moving. Why don't you swing those hips and try some emoticon for a fun way of exercise!! emoticon

Most of ALL.........have a weekend filled with FUN with FAMILY and FRIENDS.......SHARING is CARING!!

Hugs, Anna




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CLADY326
7/11/2010 8:54:14 PM

I'm thankful you are my sparkfriend!!! Έ.•΄Έ.•΄¨) Έ.•*¨)
(Έ..•΄ .•΄ ΈΈ.•¨―`-:¦:
*Your support and encouragment
-:¦:-•:*'*:•.•:*'*:•-:¦:-
-:.... ¦:-•:mean the world to me!!!!!! •:*'*:•-:¦:-
.(―`v΄―) have a great week!!....
΄*•.Έ..(*•.Έ♥Έ.•*΄')Έ.•*΄΄*•.Έ...*
•.Έ♥Έ.•*΄')blessings and hugsΈ.•*΄
♥«΄¨`•* *Anna•΄¨`»♥΄*•.Έ..*•.
΄*•.Έ..(*•.Έ♥Έ.•*΄')Έ.•*΄.Έ.•*..(Έ
.•*΄♥`*•..)`*•.Έ



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