LVKITKAT   5,084
SparkPoints
4,000-5,499 SparkPoints
 
 
Charlie and me





Our new puppy Jake





My son and daughter



I have 4 pics in my gallery





Awards






 
LVKitkat's page

Read these for daily inspiration:

Every morning we wake up to a new opportunity to
change the way we live.

Every meal is an opportunity to make healthy
choices and feel good about what we eat.

Every day we have the opportunity to prove to
ourselves that we are worth the effort, and love
ourselves enough to achieve our goals.

Every night, when we go to bed, we will have the
satisfaction of knowing that our lives ...
Read these for daily inspiration:

Every morning we wake up to a new opportunity to
change the way we live.

Every meal is an opportunity to make healthy
choices and feel good about what we eat.

Every day we have the opportunity to prove to
ourselves that we are worth the effort, and love
ourselves enough to achieve our goals.

Every night, when we go to bed, we will have the
satisfaction of knowing that our lives are on the
right path, and it will all be worth it when we
are slim and healthy.

One step back equals two steps forward. We are always a step ahead by continuing.
Read More About LVKITKAT (Updated July 13)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 8.5 
 
0
6.75
13.5
20.25
27


 
Interact with LVKITKAT

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 7/4/2007

SparkPoints: 5,084

Fitness Minutes: 3,611

My Goals:
My goal is to start anew with positive eating and moderate exercise. I'd like it to be rigorous exercise, but baby steps!

My Program:
I am using what I have learned from Weight Watchers about fat, calories, and fiber and applying it to my program here. At this point, I am mostly watching my calories and working out at least 3 times a week. Portion control is huge for me as well.

Personal Information:
My name is Kitty and I am a 53 year old teacher from Las Vegas. I am a stress eater and since I have a lot of that on my job, I am here to help find a more positive outlet for stress. Exercise, along with tracking it, helps a lot!

Other Information:
Starting A New Day!

Profile Image





 
 



Workout Shoes
From:
CATMANDO1988

Thank You Message
From:
NVDONNA

Apple
From:
FRANNIEDID

Rose
From:
LVKITKAT




Member Comments:
FRANNIEDID
12/1/2008 3:50:35 PM

Hi Kitty, I wanted to stop by your Spark Page to get to know a bit about you and to welcome you to the Teachers learning to Lose team. You are already well on your way to reaching your goal! Congratulations.



Report Inappropriate Comment
Member Comments Page (11 total):  < Previous123

See My SparkFavorites Report Inappropriate Page