Missing you!!!! I hope someday your inner spirit will be rekindled and you will once again "Spark" with us!!!
******H*A*P*P*Y*** N*E*W*** Y*E*A*R!!!!!******
It's a "SPARKling" New Year---2010!!! Today is and you can make this a healthier year!!! It's to challenge yourself to make your goals!!! I'm your and here to support and encourage you!! This can be our year!!!
(¨`·.·´¨) Blessings, `·.¸(¨`·.·´¨) Love & (¨`·.·´¨)¸.·´ Hugs, `·.¸.·´ *1HAPPYSPIRIT*
Are you ready for another Motivating Monday? Hopefully, you have your Spark plan in place and you're ready to take another step on your journey! The weather may be cold outside but don't forget to stay hydrated. This is certainly a busy time of year with the holidays but take some time for yourself and good health! Get on the treadmill, stationary bike or do a DVD but squeeze in some fitness time!
Hope you have a great week! Stay focused and motivated, and don't stop believing in yourself!
Good Spark Friends
are like angels. (\o/) ......................... ./_\.
***~***~***~***~***~***~***~*** Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination and dedication. Remember all things are possible for those who believe. ~Gail Devers~
Always know that I believe in you! It is important to live a healthy lifestyle. Your actions today will reflect your future!
The snow is gently falling which means it will be indoor fitness time today except for some snow shoveling! :) Please feel free to come and join me---we can make a snowman!