LUZBAHDER   23,739
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20,000-24,999 SparkPoints
 
 













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Biologist that love to be fit

My name is Luz and I am from Costa Rica. I been a healthy person all my life, but lately my knee and back pain were telling me that my weight was not the appropriate for me. In January 2012 I decided to join the gym, the Zumba fitness program and Sparkpeople.
That changed my life completely. I am a healthy and a happy person now. No more pain, no more diets, no more avoid the mirror.
I have such a healthy life now and I am so excited to share it with my lovely husband!!!
My name is Luz and I am from Costa Rica. I been a healthy person all my life, but lately my knee and back pain were telling me that my weight was not the appropriate for me. In January 2012 I decided to join the gym, the Zumba fitness program and Sparkpeople.
That changed my life completely. I am a healthy and a happy person now. No more pain, no more diets, no more avoid the mirror.
I have such a healthy life now and I am so excited to share it with my lovely husband!!!




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 Pounds lost: 229.0 
 
0
57.25
114.5
171.75
229


 
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Profile

Member Since: 1/12/2012

SparkPoints: 23,739

Fitness Minutes: 47,751

My Goals:
I do not want to be in a diet...I want to change my life style!!!

My Program:
Burn lots of calories while I am having fun...That is why Zumba is perfect for me :)

Personal Information:
My name is Luz and I am from Costa Rica. I am living in Washington State (USA) with my husband. I am biologist and I love my work.
I want to be healthy because I want to spend many years (all of them) close to the best husband in the world.

Other Information:
We want to have babies soon (in a year or so), so being healthy is the main priority in my life!

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Member Comments:
ELFERSP
1/23/2013 6:58:05 AM

I hope you are having an awesome year so far!



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LABRATIAM
11/24/2012 8:25:17 AM

I hope you had a Wonderful holiday! emoticon

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LASKIE2
11/9/2012 2:32:33 PM

Have a Great Weekend! emoticon emoticon



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LASKIE2
10/25/2012 2:50:21 PM

Hey you, congrats on your Fitness Minutes!



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JEZEBELSK
7/23/2012 4:43:28 PM

Hello Fabulous Lady!

THIS IS A TOAST...TO US

FOR THE MEN WHO HAVE US, THE LOSERS WHO HAD US, AND THE LUCKY PEOPLE WHO WILL MEET US!!

You have been hit. You have been considered one of the most fabulous ladies on my friends list. Once you have been hit, you have to hit 10 fabulous ladies. If you get hit again you know you are really fabulous. So hit 10 fab ladies on your friends list and let them know they are truly fabulous.

SEND THIS TO 10 AMAZING LADIES , INCLUDING THE ONE WHO SENT IT TO YOU





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