LUVSNOAH   10,239
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10,000-14,999 SparkPoints
 
 










A loss I'm still trying to recover from



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Dare You To Move

I have been working out and doing my best to eat properly and I am grateful for the people I have met here already. So if you happened to stumble upon my spark page, I'd like to say get involved in a group and get some support. You CAN do this. Just Decide, Dedicate, Deliver
I have been working out and doing my best to eat properly and I am grateful for the people I have met here already. So if you happened to stumble upon my spark page, I'd like to say get involved in a group and get some support. You CAN do this. Just Decide, Dedicate, Deliver




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 Pounds lost: 15.0 
 
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Member Since: 6/7/2007

SparkPoints: 10,239

Fitness Minutes: 3,653

My Goals:
1. Reach a healthy weight so I avoid diabetes and other things

2. Be able to comfortably hike without an injury and to be able to run with ease

3. To fit in clothes that are in my closet.

My Program:
My friend in AA has reminded me to take things one step at a time. Though I don't even drink I see the same basic principles.

I know I have a problem with food otherwise I wouldn't just eat when I clearly know it's not right for me. So I'm working it out from the inside out.

Personal Information:
My chat name is Lily.
I'm here to motivate and be motivated!

Thanks

Other Information:
"You have to be prepared to leave things behind and accept everything that's ahead - whatever that might be. It's only when you've come to accept this are you ready to take it to the next level" Steve Willis, The Commando

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MLOU61

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