LUVSCOUTING   1,280
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One Pound At A time

I've been overweight most of my life. I'm tired of being unhealthy. I will be 45 this year and the time is now to get better.
I've been overweight most of my life. I'm tired of being unhealthy. I will be 45 this year and the time is now to get better.




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 current weight: 214.0 
 
228
212.25
196.5
180.75
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Member Since: 4/13/2011

SparkPoints: 1,280

Fitness Minutes: 410

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Member Comments:
LORNADUNE1167
2/10/2013 9:57:47 AM

Thank you for the comment on my page. Starting to feel better, it takes time. Really liking this site. Thanks for your support.

Lori



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PENMEISTER1
2/7/2013 9:09:10 PM

Hey, I saw what you said about every other day and icing your knees...I understand and it is good to go slow and not overdo it, if you hurt yourself you won't be able to do anything.

It might be good to find more exercises that won't give your knees a problem...swimming, biking, upper body weights? That way you can mix it up and have options! Good luck and you really ARE doing great!



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DEBRN64INMA
2/6/2013 10:08:25 PM

Thanks for checking in. Doing well. It's been crazy at work, so haven't been on here much, but scale was down 3.4 lbs today, for a total of 10 since Christmas!!! How's it going for you?



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TREADIN4BSP
2/6/2013 9:00:45 AM

Thanks for checking in with me, I am doing great! been really focused and sticking to my plan...lol emoticon



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SHAKESALOT
2/4/2013 6:37:18 PM

emoticon Just checking in to see how you are doing. emoticon Hope your day was filled with beauty!



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