LUVSBULLDOGS   108,848
SparkPoints
100,000-149,999 SparkPoints
 
 
Romeo, my daughter's dog





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My General Plan

2015 is coming fast. Maintaining my weight, exercising daily and work hard are my goals for the year.
2015 is coming fast. Maintaining my weight, exercising daily and work hard are my goals for the year.




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My Ticker:

 current weight: 154.6 
 
158
155.75
153.5
151.25
149


 
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Profile

Member Since: 5/5/2007

SparkPoints: 108,848

Fitness Minutes: 94,457

My Goals:
Maintain weight, keep exercising and enjoy life.

My Program:
Stay focused, eat moderately.

Personal Information:
I enjoy most exercise programs. 5'5" female, 68 yr old, married with 4 adult daughters, retired.



Other Information:
My enjoyments are family, reading, exercise, dogs, movies, gardening, sewing and friends.

Volunteer work suits me. I work at the food bank 2 days per week, at a thrift store 2 days per week and do mailings and serve at the senior center occasionally.

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SONFLOWERGAMMY

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From:
CHRISTINEBWD

Thank You Card
From:
CHRISTINEBWD

Thank You Note
From:
CARIOLA

Fan
From:
MORTICIAADDAMS

Fan
From:
MORTICIAADDAMS




Member Comments:
LUVSBULLDOGS
7/5/2015 8:46:04 PM

Yup, I'm trying to figure out how I got it so high today. Everything I ate today was fresh. I must have something entered wrong. Going to have to count myself.



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MORTICIAADDAMS
7/4/2015 6:48:32 PM

I love cheese but it certainly has too much salt!!



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MORTICIAADDAMS
7/4/2015 3:49:58 PM

Sounds like you are doing well on the carbs. My sodium drops like a rock when I avoid processed foods.



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MORTICIAADDAMS
7/3/2015 8:17:15 PM

Let me know what you find out.



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MORTICIAADDAMS
7/3/2015 7:46:01 PM

I would never want to go that low. I just could not handle it. I would be happy to be between 75 and 100.



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