LUVPJS   501
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500-999 SparkPoints
 
   


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I've Got The Power!

I've done this before and I'll do it again. I didn't maintain my weight loss and dropped off SP. I need to lose the 15 pounds that I put on.
I've done this before and I'll do it again. I didn't maintain my weight loss and dropped off SP. I need to lose the 15 pounds that I put on.




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 Pounds lost: 5.2 
 
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Member Since: 5/24/2010

SparkPoints: 501

Fitness Minutes: 350

My Goals:
Track my food. No kidding after losing the weight, I gained 15 back. When I tracked what my normal lunch is, I was shocked to discover it was 600 calories. YIKES!

 
 



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From:
RPCLEM2000

The Spark
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SP_STAFF




Member Comments:
2BEHEALTHY2014
3/5/2014 9:02:26 AM

emoticon for the birthday wishes and emoticon to the Weekly Challenges team!



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RPCLEM2000
3/5/2014 3:24:01 AM

LUVPJS,

Welcome to the Weekly Challenge Team. I'm singing a song of joy that you have joined our team. emoticon  We look forward to seeing you often in our ROLL CALL thread where you will meet some friendly and comforting members. emoticon   We would love to try to answer any questions, emoticon  encourage your successes emoticon Or help you with your trials. Or just come by to say hello. emoticon Some of us just like to tell about our day. I think you will like it. It would be awesome if I could assist you on your journey to a new you.  emoticon
If you need any help feel free to sparkmail me RPCLEM2000 (Pam) emoticon Or meet me on ROLL CALL!

Your new emoticon  Pam emoticon emoticon emoticon  



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TXHRT4U
5/30/2010 5:00:03 PM

......oooO................ I walked over here
.....(....)................... to welcome you to
......)../....Oooo.......P90X "BRING IT" Team
.....(_/.....(....)..........
................\..)..........
.................\_).......

......oooO................
.....(....)................. WELCOME!
......)../....Oooo......
.....(_/.....(....)....... Eric
................\..)........"BRING IT!"
.................\_).......TEAM LEADER




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