LUVLYLORELEI   11,183
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Me in 2010, the year I joined SparkPeople. However, Sept. 2012 was when I began my journey.





Me on Feb. 7, 2013, just .2 of a pound away from 50 pounds lost. I achieved my goal 1 week later.





Me shortly before I came back from Germany in 1993. I attended an outdoor art exhibit in Saarlouis.



I have 13 pics in my gallery





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Turning back time ...

My story is a story about time and a waistline getting away from me, and me finally doing something about it. With each pound lost, I’m turning back the clock.

I was my highest weight of 382.2 pounds on Nov. 23, 2011, when I weighed in for the first time at a TOPS (Taking Off Pounds Sensibly) meeting. I knew I had to do something.

Of course I’ve known that fact all my life it seems, but it was driven home with a vengeance when I realized I was too out of shape to walk ...
My story is a story about time and a waistline getting away from me, and me finally doing something about it. With each pound lost, I’m turning back the clock.

I was my highest weight of 382.2 pounds on Nov. 23, 2011, when I weighed in for the first time at a TOPS (Taking Off Pounds Sensibly) meeting. I knew I had to do something.

Of course I’ve known that fact all my life it seems, but it was driven home with a vengeance when I realized I was too out of shape to walk in the Relay for Life.

I wanted to do so because every part of my being wanted to do something to express my gratitude for the care and help a loved one received after being diagnosed with cancer.

I couldn’t think of a better way to do so than to participate in an event that would allow me to pay it forward to someone else who may be in need of a cure.

It broke my heart in that moment because I knew that at my weight and in my condition, I could not participate.

My heart-felt sentiment would have to wait.

It was also in that moment that I knew more than ever just how much I had wrecked my health.

I could barely walk across a room, let alone participate in a walking event.

The truth was that I could barely take care of myself; living life was akin to treading water, or so it seemed.

I had millions of excuses as to why I always ate convenience foods, but when it came right down to it, I could barely stand in front of a stove, so cooking wasn’t much of an option, unless it was scrambled eggs or a TV dinner out of the microwave.

I could get winded without even standing up.

That’s no way to live.

And it was in that moment of profound revelation that I knew I had to do better, so I did the only thing I could think of doing, I joined TOPS.

In the beginning it seemed like things might go well, but it turns out that I needed to do more.

I knew what healthy eating looked like, but my portions were all out of wack.

My method was guess-and-by-gosh, I had no idea what level of calories, sodium or nutrients were going into my body.

My fitness was haphazard. I had no regular schedule, I just exercised a little every now and then when I could fit in a minute.

I was putting most of my energy out into the world but I was not putting enough of it into me.

So I floundered.

I needed something more, but what?

My doctor was strongly recommending weight-loss surgery, but I didn’t want it.

But occasionally I would entertain the idea. It scared me though.

It just didn’t feel right; it wasn’t my path.

In September of 2012, I was diagnosed with early-stage diabetes. I was scared. I didn’t want diabetes. Who does? I didn’t want to face that what I had done to my body could render me a victim to a disease that could potentially ravage my health.

I didn’t want to have it.

So I declared war on my early-stage diabetes.

It was around that time that I found my way back to SparkPeople. I think it was accidental, maybe though an article or something that caught my eye. In fact, I’m pretty sure that’s what did it.

I remembered instantly that I had been there before; I was a member, just not an active one.

In an instant, that all changed.

I gave SparkPeople a chance. I started using it religiously and I could see it starting to pay off, and in big ways.

It was the boost that I needed. It added structure where I had none. It helped me to make informed decisions about what I put into my body. I no longer was a guess-and-by-gosh girl.

I bought the book and devoured it.

I bought the cookbook too and gave it a whirl.

I did everything I could to be as active as possible on the site.

So far, as of Feb. 14, 2013, I’m down 50.6 pounds.

It’s only the beginning, because I have a lot more weight to lose, but I’m gaining my health back.

I feel as if I’m turning back the clock, and I feel like I’m gradually gaining the opportunities and abilities that I lost by having let my body become super-morbidly obese.

And as soon as I can, I’m going to do anything and everything I am able to, to enjoy the new body I am creating.

I want to bungee jump, sky dive, go white-water rafting. I want to walk the EdgeWalk at CN Tower in Toronto, go ice skating at Rockefeller Center. I want to travel again and I want to do it actively. I want to go horseback riding, kayaking, rock climbing, biking, hang gliding and just about anything else I could think of doing.

I don’t know how I will do all of these things, but just knowing that I want it and that I am capable of at least making some of these awesome dreams come true, if not all of them, it’s enough to keep me going when times get rough or get slow.

And if nothing else, the knowledge that I’ll soon be able to Walk in the Relay for Life, it will keep me going, because that’s the dream that started all of this in the first place and that dream means the most.

My accomplishments so far on SparkPeople:

Oct. 15, 2012, I first noticed my clothing fitting a little differently.

On Oct. 17, 2012, I officially announced my “Bike Around the World” goal and slow, but steady, I’ve been adding mileage ever since. I have a feeling this will take me years, but that’s the point.

On Nov. 1, 2012, I can dress standing up again instead of always doing it sitting down.

On Nov. 13, 2012, I discover I can wear necklaces again.

In Dec. 14, 2012, just three months after being diagnosed, I was free of early-stage diabetes. That same day I was able to weigh-in for the first time in a long time on an old-style 350-pound capacity doctor’s office scale and it felt good. When the nurse later realized how much weight I had lost, she came back and congratulated me, and gave me a hearty, “You go girl!”

On Dec. 16, 2012, I could walk down the stairs normally again, no longer hobbling down sideways in an awkward fashion.

By Feb. 14, 2013, I was down 50.6 pounds and the next day I lost a little more enabling me to retire my high-capacity bathroom scale and put my old normal capacity scale back into use.

Looking forward:

I’m not stopping until I’ve got the job done, and even then, I’m not going to stop, because I have no intention of regaining the weight. I will recalibrate my goals and set them to maintain. And that is where I plan on staying when the pounds are gone and my health is back on track.

And with that, I’d like to end with my favorite movie quote: “Peace be the journey!” – Cool Runnings, 1993

Go SparkPeople! Go TOPS! Woo hoo!
Read More About LUVLYLORELEI (Updated February 17)


Current Status:
LUVLYLORELEI is taking a much needed vacay! Or rather, should I say, a "staycay." Either way, I could use the rest! :)
set 4 days ago


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 current weight: 337.2 
 
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Member Since: 2/21/2010

SparkPoints: 11,183

Fitness Minutes: 5,382

My Goals:
RELAY FOR LIFE

I'd like to lose enough weight to participate in a Relay for Life as an act of gratitude for the help and care that someone close to me received after being diagnosed with cancer. That person is now cancer free and I am profoundly grateful.

"BIKE AROUND THE WORLD"

As of Oct. 17, 2012, I officially declared my goal to "bike around the world." I will track my progress here on my SparkPage and do periodic updates in my blog.

Goal: 24,901 miles

Distance biked so far: 287.26 miles (Distance between NYC and Coalport, PA: 286.7 = miles)

Distance remaining:

24,613.74

COMMUNITY GARDENING

Come springtime, I think I should try my hat at growing my own produce. There's nothing like motivation to eat one's freggies if they've "toiled by the sweat of their brow" to make it grow. Plus home grown veggies taste great! Who can beat the price! I'll just have to keep the critters out of my garden!

My Program:
1. Eating a nutritionally dense diet

2. Planning meals in advance

3. Tracking calories as I eat them

4. Alternating cardio and strength training 6 days a week

5. Controlling sodium

6. Drinking lots of water

7. Eliminating sugary drinks

8. Using agave nectar instead of sugar

9. Watching lots of Dr. Oz!

10. Attending weekly TOPS (Taking Off Pounds Sensibly) meetings

11. Spending lots of time on SparkPeople

12. Jumping into my program with 2 feet with no return to old lifestyle

13. When plateaus start, take 2-3 days to maintain weight on purpose. Then resume normal weight reduction

14. Always look ahead, remain pumped about all the good stuff waiting on the horizon

15. Plug into the community, virtually and literally, doing walks and runs as soon as I’m physical able

16. Having as much fun as humanly possible!

17. And … spreading the Spark!

Other Information:
From July 1992 until July 1993, I was a foreign exchange student in Germany. It was a truly amazing experience, although I can hardly believe it's 20 years in the past! Gosh, how time flies!

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Member Comments:
APLUSGURL
5/2/2013 9:26:31 AM



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Greetings DONE Sister!
I just wanted to welcome you to the DONE Being the Fat Girl Spark Team!!! We are always happy to have a new DONE Girl with us. Take your time, feel your way around our various threads, and please feel free to ask any one of us if you have any questions,concerns, needs, or anything! We are DONE Sisters and here to support each other! I wish you the very best in accomplishing your goals, and congratulate you for becoming a part of this Done Sisterhood!
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Grace and Peace,
¸¸.•*¨*•*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•` AplusGurl- AKA Becky~ (Co leader of the Done Girls) ¸¸.•*¨*•♫♪¸¸.•*¨*•♫ϗ
4;¸¸.•*¨*•♫♪¸¸.•*¨*•♫
;♪¸¸.•*¨*• ♫♪¸¸.•*¨*•♫♪¸¸.•*¨
*•♫♪

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SCHNOOTIE
4/30/2013 6:00:47 PM

I appreciate the lovely SparkCookie you sent me :) Spreading the love, I see. Thanks a bunch! You made my day ;)



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LKWQUILTER
4/29/2013 7:34:11 PM

Thanks so much or the smile. I sure needed itl. ((HUGS)) Linda Kay



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BOHEMIANCAT
4/29/2013 11:11:51 AM

Thanks for the goodie! Have a wonderful week!
Linda
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CORKYTHEMOM1
4/29/2013 10:27:17 AM

WELCOME to the DONE GIRL'S team that we both belong to! It is a great team to be on. Sending you lots of support and hugs from my sparkpage to yours. Together, We CAN turn our goals into the results we are striving for! Have a wonderful week!

emoticon emoticon Let's ACHIEVE Our * G * O * A * L * S * emoticon emoticon

emoticon emoticon G = Go For It because You CAN Do It!
emoticon emoticon O = Overcome Each Obstacle by Mastering Results!
emoticon emoticon A = Attitude Consistency by Believing in Yourself!
emoticon emoticon L = Live a Healthier Lifestyle by Making Positive Changes!
emoticon emoticon S = Share Your Success with Others because You Are an Inspiration!


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