LUVLYATHENA   644
SparkPoints
500-999 SparkPoints
 
 













I have 19 pics in my gallery





Awards






 
Making Changes

I'm a 30 yr old wife and mom of two. I was diagnosed with type 1.5 diabetes on April 8, 2012. I'm working towards making changes for both me and my family so we can live healthier lives.
I'm a 30 yr old wife and mom of two. I was diagnosed with type 1.5 diabetes on April 8, 2012. I'm working towards making changes for both me and my family so we can live healthier lives.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 81.0 
 
0
25
50
75
100


 
Interact with LUVLYATHENA

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 4/10/2012

SparkPoints: 644

Fitness Minutes: 470

My Goals:
Regulate diabetes, control weight, regulate thyroid, be healthy and happy


My Program:
Taking meds, eating lower calories, cutting out sugar, drinking plenty of water, monitoring my blood, monitoring carbs

Personal Information:
28 yr old mom and wife from Ohio

Other Information:
Tomorrow the sun will rise; Who knows what the tide may bring.

Profile Image





 
 



Embrace
From:
STHAX10

Thank You Message
From:
IWILLLOSETOO

Happy Face
From:
STOP-IT-KNOW

Stuffed Animal
From:
Diabetic Dream ...

Happy Face
From:
STOP-IT-KNOW

Thank You Card
From:
QUORNDAWG




Member Comments:
STOP-IT-KNOW
4/11/2012 3:42:41 PM

welcome Diabetic Dream Team. I know your scared but you are young you can beat it. I have been Diabetic for almost three years. I haven't had that high of numbers but my doctor was checking me for it so that when I did get it he put me on meds right way. anyway I hope to get to know you and be fast friends.



Report Inappropriate Comment
EMSSBEARS
4/10/2012 11:53:49 PM

Welcome to Sparks you have come to the right place you will find this to be a place full of encouragement, information and various ways to track your progress. I wish you great success on your journey here, let me know if there is any way I can encourage you on your journey here.

Beth



Report Inappropriate Comment
QUORNDAWG
4/10/2012 11:12:15 PM

Hi and emoticon to Sparkpeople!

emoticon



Report Inappropriate Comment
ANGELUS__QUINN
4/10/2012 3:16:46 PM

´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸ (*•.¸♥¸.•*´')¸.•*´´*•.¸
♥«´¨ * Welcome To SparkPeople *•´¨`»♥
´*•.¸..(*•.¸♥¸.•*´')¸.•*´.¸.•*.. (*•.¸♥¸.•*´')¸.•*´´*•.¸


***Just wanted to take a moment and welcome you to Sparkpeople. Joining Sparkpeople is on of the best decisions I have made and I know you will love it as well.

***Try joining a spark team. The support and motivation that comes with belonging to a team will help you stay on track. This can be found under “Community”.

**I lead 3 teams. They are In It For The Long Haul, Diabetic Dream Team, and Everyday Is A New Start-Make It A Positive One…..please feel free to join.

***Make short term goals. They will help reaching your long term goals manageable. If you look under “My Trackers” click on “Other Goals” and you can set your short term and long term goals. Sparkpeople offers some for you to choose from or you can create your own.

***Try using the nutritional tracker. It really makes it easier to stay within your daily nutritional goals. This can be found under “My Trackers”.

***Read the many success stories to help you stay focused and motivated. This can be found under “Community”.

***Be patient. This is a journey not a marathon. If you need support during your journey please feel free to email me anytime. I am more than happy to be your spark friend during your journey.

***Check out Challenge Central. There are many challenges designed to keep you on track such as the Official 10-Minute Daily Exercise Streak Challenge, SparkPeople 8-Week Diabetes Weight Loss Challenge, Official 28-Day Bootcamp Workout Challenge, and many others that may interest you. This can be found under “Community”.

***Under the “Community” tab you’ll find Secrets of Success. There you will find tips from members to help make your journey easier.

***Do exercises that you enjoy. Working out can be fun.

***Please feel free add me as a friend, and I'll do the same.

You can do this. Believe in yourself. You are worth this journey.
In friendship and support,
Gwen

´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸ (*•.¸♥¸.•*´')¸.•*´´*•.¸
♥«´¨ * Welcome To SparkPeople *•´¨`»♥
´*•.¸..(*•.¸♥¸.•*´')¸.•*´.¸.•*.. (*•.¸♥¸.•*´')¸.•*´´*•.¸





Report Inappropriate Comment
Member Comments Page (14 total):  < Previous123

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page