LUVLEEGIRL72

SparkPoints
 
Photos

Just me...










SparkGoodies

Miss You
From:
Diverticulitis ...

Kettlebells
From:
LUVLEEGIRL72

Yoga Mat
From:
LUVLEEGIRL72
Awards

Shared Food & Fitness Trackers
 
Interact with LUVLEEGIRL72
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Read More About LUVLEEGIRL72 - Profile Information moved here. (Updated October 24)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 205.0 
 
215
205
195
185
175
Login to Leave Comment
Comments
  • v ABETTERAMANDA
    emoticon emoticon emoticon emoticon emoticon
    My Christmas Wish For You

    My Christmas wish for you, my friend
    Is not a simple one
    For I wish you hope and joy and peace
    Days filled with warmth and sun

    I wish you love and friendship too
    Throughout the coming year
    Lots of laughter and happiness
    To fill your world with cheer
    emoticon emoticon emoticon emoticon emoticon
    1315 days ago
  • v ABETTERAMANDA
    I am new to team and also soon to be single mom look like we have some things in common thought we could chear each other along the way!
    1393 days ago
  • v DIANE__2007
    Hi Looks like your are coming back also. Good to see ya emoticon
    1633 days ago
  • v BLACKCANARYBABE
    emoticon emoticon emoticon emoticon emoticon emoticon

    I have been so busy that I have not been by to say hi to all my wonderful friends.

    I hope all is going well for you and all those in your life. Have a super successful weekend.

    See you again soon,

    BC


    emoticon emoticon emoticon emoticon emoticon emoticon


    2627 days ago
  • v SP_COACH_NANCY
    Hi Eva,

    THANKS for stopping by my page. I started running 1 year (and 38 pounds lighter) into this journey. Since I was so out of shape when I started, 10 minutes 3 times a day on the elliptical was all I could manage in the beginning. Within a year's time (and a VERY long 3 month plateau) I started with a walk/run program via my gym until I was running. That was March 25, 2006 and I haven't stopped since.

    Since I have never been a runner I had no idea how my body would respond, but (at least for me) I am glad that I allowed myself time to ease into it....made it easier for me to not feel so overwhelmed.

    I hope this helps and I wish you all the best...I will add that from all the books and articles I have read on becoming a runner, one must be able to walk at least 30 minutes at a brisk pace before starting a walk/run program. If you can do this, then you are well on your way...check out the Spark Your Way to a 5K in the search box at the top of your page. It is a great progam to get you started.

    HAPPY SPARKING!
    Nancy
    2757 days ago
Member Comments (24):  123Next >Last >>