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Just me...
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THIS IS MY NOW!!
Hi, my name is Eva and I have learned to control my emotions and not let my emotions control me! I have adopted a new lifestyle of eating healthy! I have eliminated soda especially diet soda from my life. I have also eliminated cow's milk. I now use almond milk in place of it. I feel so much healthier now. Feel free to read my blogs to learn how I have over come obstacles and to this day I am still learning to live without using food as a stress reliever! I have a long way to go to goal but I ...
Hi, my name is Eva and I have learned to control my emotions and not let my emotions control me! I have adopted a new lifestyle of eating healthy! I have eliminated soda especially diet soda from my life. I have also eliminated cow's milk. I now use almond milk in place of it. I feel so much healthier now. Feel free to read my blogs to learn how I have over come obstacles and to this day I am still learning to live without using food as a stress reliever! I have a long way to go to goal but I will get there by doing it the healthy way. There is no easy way you just have to find YOUR way!!
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My Ticker:
| current weight: 205.0 |
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Profile
Member Since: 1/5/2008
SparkPoints: 2,582
Fitness Minutes: 766
My Goals:
My goal is to live my best life by making healthy choices...
My Program:
I am using SparkPeople everyday to track my food. I am counting my calories. Not really following a "diet plan" just writing everything down and staying within a certain number of caloires.
Personal Information:
Single mom who's daughter is away at college so now I get to live a new chapter in my life and concentrate on ME!
Other Information:
I get my motivation from such shows as The Biggest Loser, Dr. Oz, Self help books, and most of all SparkPeople.. Oh and to get a laugh and help me feel better I watch Chelsea Lately and have been reading her books.
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