LUVIOWA  
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My Road to Success

Been there - Done that! So many times. Talked with my Doctor this morning and for health reasons, this has to be a success. New attitude = New body!
Been there - Done that! So many times. Talked with my Doctor this morning and for health reasons, this has to be a success. New attitude = New body!




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Member Since: 6/27/2008

SparkPoints: 0

Fitness Minutes: 0

 
 



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HARROWJET

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~NANAK~




Member Comments:
JIBBIE49
6/28/2008 1:07:19 AM

Donít say ďI NEED to lose weight, I HAVE to lose weight, Iíve GOT to lose weight.Ē

During quiet time say to yourself:

I canít wait to lose this fat.

I want to lose this weight.

Iím one-hundred percent committed to losing this weight.

I know that sometimes Iím going to fail, BUT I know I will learn from the mistakes and go on, because it will be so enjoyable to live my life like this.

Iíve decided to lose this weight. I will feel so much better, if I make this change. I canít wait to transform my body, so I can wear pretty clothes, so I can feel more attractive. I want to feel stronger, healthier and more alive.

I feel so excited to lose this weight.

Iím 100% committed to becoming thin.

I know if I commit to eating well and exercising, my body is going to transform and Iím going to feel better about myself. Iím going to feel more alive and Iím going to enjoy wearing pretty clothes. Iíll be more confident in social gatherings.
Iím going to talk to myself with love about why this will be such a great change for me. emoticon emoticon



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ECLIPSED
6/27/2008 6:37:34 PM


Hi - Welcome to the Shutterbugs team and to Spark ! I hope our team can provide support and inspiration in both your health goals and photography, while having lots of fun at the same time! If you have any questions, feel free to ask.

Trish
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HARROWJET
6/27/2008 5:26:13 PM

Welcome to Spark People and to team 50+ members. We offer encouragement and support to all who participate. Best wishes for success with achieving your goals.

Judy emoticon



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REBA1058
6/27/2008 1:17:58 PM

Hi and welcome to SP Class of June 22-28, 2008! Glad you are here and wishing you the best of luck in reaching your goals! You can do it!



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